Fried Chicken Salad
A lighter version of a Fried Chicken Salad that everyone will enjoy.
Bahan-bahan
4 porsi
Langkah-langkah
- Combine the first 6 ingredients in a shallow dish. Stir well; set aside.
- In a bowl, combine the chicken and buttermilk; stir. Cover; marinate in the refrigerator for 30 minutes.
- Drain the chicken and dredge a few strips at a time in the breadcrumb mixture, tossing to coat.
- Coat a nonstick skillet with cooking spray. Add the oil; place over medium heat until hot. Add the chicken to the skillet; cook 3 minutes on each side or until done.
- Arrange lettuce on each of 4 plates or large salad bowls. Divide the chicken strips and tomato among the plates.
- Top each salad with 2 tablespoons of dressing and 2 tablespoons of cheese.
Nutrisi per porsi
421kcal
💰 Estimasi Harga
Total Bahan
Rp 2.200
Rp 2.200
Per Porsi
Rp 550/porsi
Rp 550/porsi
🏠 Lebih Hemat
~Rp 4.400 dari beli jadi!
~Rp 4.400 dari beli jadi!
📋 Rincian Harga Bahan (15% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| dried breadcrumbs | 0.25 cup | - |
| all purpose flour | 0.25 cup | - |
| garlic powder | 1 teaspoon | Rp 400 |
| dried thyme | 1 teaspoon | - |
| salt | 0.5 teaspoon | - |
| pepper | 0.5 teaspoon | - |
| skinless | 0.75 pound | - |
| low fat buttermilk | 0.5 cup | - |
| extra virgin olive oil | 1 tablespoon | - |
| chopped romaine lettuce | 4 cups | - |
| halved cherry tomatoes | 1.5 cups | Rp 1.800 |
| honey dijon mustard salad dressing | 0.5 cup | - |
| 0.5 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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