Grilled Cajun Chicken Salad with Creamy Cajun Dressing

A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!

⏱ 12 menit 🔨 Persiapan 5mnt 🔥 Masak 30mnt 📊 Mudah 🍽 4 porsi 👁 61
Grilled Cajun Chicken Salad with Creamy Cajun Dressing

Bahan-bahan

4 porsi

Langkah-langkah

  1. Combine Cajun seasoning ingredients together in a shallow bowl, and mix well to combine. Reserve 1 teaspoon of seasoning to use in the dressing, and set aside.
  2. Lightly coat each chicken fillet in the seasoning on both sides. Heat 1 tablespoon of oil in a grill pan (or on a grill or skillet) over medium-high heat until hot (not smoking). Sear / grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.
  3. Prepare salad with the lettuce leaves, cucumber, tomatoes, avocado slices and onion slices. Slice chicken into strips and arrange on top of the salad.
  4. Mix the reserved cajun seasoning with the mayonnaise and yogurt (or sour cream). At the point, you can add extra mayo or yogurt (sour cream), salt or pepper, adjusting to your tastes.
Panggang & BakarSambal & BumbuAyam & Unggas cajun chicken saladgrilled cajun chickenamerican

Nutrisi per porsi

321kcal

💰 Estimasi Harga

Total Bahan
Rp 19.200
Per Porsi
Rp 4.800/porsi
🏠 Lebih Hemat
~Rp 38.400 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahSubtotal
boneless skinless chicken thighs 4 -
paprika 1 tablespoon Rp 600
garlic powder 1 tablespoon Rp 1.200
dried oregano 2 teaspoons -
dried thyme 2 teaspoons -
salt 2 teaspoons -
pinch freshly ground black pepper 1 -
-2 teaspoons cayenne pepper 1 -
romaine lettuce 4 cups -
lebanese cucumber 1 -
Heirloom tomatoes 2 cups Rp 2.400
avocado 1 -
red onion 0.25 -
cajun seasoning 1 teaspoon -
whole egg mayonnaise 2 tablespoons -
non fat plain greek yogurt 2 tablespoons Rp 15.000

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Grilled Cajun Chicken Salad with Creamy Cajun Dressing

Bahan-bahan:
  • 4 boneless skinless chicken thighs (or breasts)
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 2 teaspoons salt
  • 1 pinch freshly ground black pepper (adjust to your taste)
  • 1 -2 teaspoons cayenne pepper (adjust to your taste)
  • 4 cups romaine lettuce (cos lettuce)
  • 1 lebanese cucumber (quartered)
  • 2 cups Heirloom tomatoes (halved)
  • 1 avocado (sliced)
  • 1/4 red onion (sliced thinly)
  • 1 teaspoon cajun seasoning
  • 2 tablespoons whole egg mayonnaise
  • 2 tablespoons non fat plain greek yogurt (or sour cream)

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