Grilled Pesto Chicken Couscous Bowls
Juicy grilled chicken, zucchini and tomatoes topped with a light spinach-arugula basil pesto served over couscous.

Bahan-bahan
4 porsi
Langkah-langkah
- To make the pesto: In a food processor, pulse basil, spinach and arugula mix, garlic, parmesan cheese, salt and pepper until smooth. Slowly add the olive oil while pulsing.
- Place couscous in a medium, heat-proof bowl. Add boiling water and 1/4 teaspoon salt. Cover.
- Let stand for 5 minutes or until liquid has been absorbed. Fluff couscous with a fork to separate grains.
- Add 2 tablespoons of the pesto. Toss to combine and set aside.
- Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
- Spritz with oil and season with 1/2 teaspoon salt and black pepper.
- Heat a grill or grill pan on medium-high heat.
- Spritz the zucchini and tomato all over with olive oil, season with salt and pepper.
- Cook zucchini, in batches, for 2 to 3 minutes each side or until tender. Transfer to a baking sheet. Cover to keep warm.
- Add tomato to the grill. Cook, turning, for 1 to 2 minutes or until softened.
- Cook the chicken 3 to 4 minutes each side or until browned and cooked through. Slice.
- Divide couscous between 4 plates, 3/4 cup each.
- Top with vegetables and chicken. Drizzle with remaining pesto. Serve.
Nutrisi per porsi
505kcal
💰 Estimasi Harga
Total Bahan
Rp 9.096
Rp 9.096
Per Porsi
Rp 2.274/porsi
Rp 2.274/porsi
🏠 Lebih Hemat
~Rp 18.192 dari beli jadi!
~Rp 18.192 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| couscous | 1 cup | - |
| boiling water | 0.3333333333333333 cups | - |
| Kosher salt and Black Pepper | - | - |
| zucchini | 2 medium | - |
| Campari tomatoes | 6 medium | Rp 7.200 |
| Olive Oil Cooking Spray | - | - |
| Organic Chicken Breasts | 4 | - |
| fresh packed basil leaves | 0.5 cup | - |
| fresh packed SimplyNature Organic Baby Spinach & Arugula Mix | 0.5 cup | Rp 1.896 |
| garlic | 1 clove | - |
| grated Parmesan | 0.25 cup | - |
| salt | - | - |
| Black Pepper | - | - |
| Extra Virgin Olive Oil | 3 tablespoons | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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