Ground Turkey Stuffed Peppers
These colorful & flavorful ground turkey stuffed peppers are a healthy option for a quick weeknight dinner!
Bahan-bahan
4 porsi
Langkah-langkah
- Preheat oven to 350°F.
- Cut the peppers in half, top to bottom. Remove seeds and membranes, discard. Microwave the peppers for 2-3 minutes or until slightly softened. *see note
- In a large skillet brown turkey, onion, & garlic over medium-high heat until no pink remains. Drain any fat. Add chopped zucchini and cook 3 minutes more.
- Stir in the diced tomatoes with juice, rice, ¾ cup marinara sauce, tomato paste, and Italian seasoning. Simmer 5 minutes.
- Place 1 cup of marinara sauce in the bottom of a 9x13 pan. Arrange peppers over sauce. Fill each pepper with the meat mixture. Spoon remaining marinara sauce over peppers.
- Cover with foil and bake 25 minutes. Remove foil, baste peppers with any sauce in the bottom. Top with cheese and bake an additional 10 minutes.
Nutrisi per porsi
Protein29g
Karbo39g
Lemak13g
378kcal
29gProtein
39gKarbo
13gLemak
💰 Estimasi Harga
Total Bahan
Rp 19.200
Rp 19.200
Per Porsi
Rp 4.800/porsi
Rp 4.800/porsi
🏠 Lebih Hemat
~Rp 38.400 dari beli jadi!
~Rp 38.400 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| small bell peppers | 4 | - |
| ground turkey | 1 pound | - |
| small onion | 1 | - |
| garlic | 2 cloves | - |
| small zucchini | 1 | - |
| canned diced tomatoes | 14 ounces | Rp 16.800 |
| cooked brown rice | 1.5 cups | - |
| marinara sauce | 2.5 cups | - |
| tomato paste | 2 tablespoons | Rp 2.400 |
| Italian seasoning | 0.75 teaspoon | - |
| shredded mozzarella cheese | 0.5 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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