Tali belakang domba Maroko
Recipe video above. Love lamb backstrap - beautifully tender with a relatively mild lamb flavour. Pairs 100% perfectly with a bold, earthy Moroccan Ras el hanout spice blend. Cook this lean, delicate meat gently - keep it blushing pink for optimum juiciness!Serve on a bed of Pearl couscous salad or

Bahan-bahan
4 porsi
Langkah-langkah
- Yogurt sauce - Mix ingredients. Refrigerate until required.
- Moroccan spice mix - Mix the spices in a small bowl.
- Coat backstrap - Pat the backstraps dry with a paper towel then rub all over with 1 tbsp olive oil. Sprinkle the spice mix on the lamb backstraps - use it all! Set aside for 1 hour to marinate (if time permits, can skip).
- Cook - Heat 1 1/2 tablespoons olive oil in a large skillet over medium high heat. Cook the lamb backstops for 4 minutes on each side, or until the core temperature is 59°C/138°F.
- Rest - Transfer onto a rack set over a tray (or just a plate) to rest for 3 minutes. Cut into 0.75 - 1 cm / 1/4 - 1/3" thick slices. Serve with yogurt sauce!
Nutrisi per porsi
Protein31g
Karbo3g
Lemak21g
325kcal
31gProtein
3gKarbo
21gLemak
💰 Estimasi Harga
Total Bahan
Rp 757
Rp 757
Per Porsi
Rp 189/porsi
Rp 189/porsi
🏠 Lebih Hemat
~Rp 1.514 dari beli jadi!
~Rp 1.514 dari beli jadi!
📋 Rincian Harga Bahan (32% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| x 250g/8oz lamb backstraps | 2 | - |
| extra virgin olive oil | 1 tbsp | - |
| extra virgin olive oil | 0.5 tbsp | - |
| cooking/kosher salt | 0.5 tsp | - |
| cumin powder | 0.75 tsp | Rp 263 |
| ground ginger | 0.75 tsp | - |
| black pepper | 0.75 tsp | - |
| allspice powder | 0.5 tsp | Rp 200 |
| cinnamon powder | 0.25 tsp | Rp 100 |
| coriander powder | 0.25 tsp | Rp 100 |
| clove powder | 0.125 tsp | Rp 50 |
| Greek yoghurt | 0.75 cup | - |
| lemon juice | 1 tbsp | - |
| olive oil | 1 tbsp | - |
| each salt and pepper | 0.25 tsp | Rp 44 |
| Pinch of sumac or paprika | - | - |
| Pearl couscous salad | - | - |
| Classic couscous | - | - |
| More side suggestions in post | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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