One Pan Parmesan-Crusted Chicken with Broccoli
This simple Parmesan-Crusted Baked Chicken Breast is made on a sheet pan with broccoli, for a one pan dish that is so quick, and the best part, easy clean up!
Bahan-bahan
6 porsi
Langkah-langkah
- Preheat the oven to 425°F. Grease a rimmed baking sheet with 1 tablespoon of the olive oil.
- Arrange the chicken breasts in the center of the prepared baking sheet. Arrange the broccoli around the chicken.
- Drizzle the broccoli with the remaining 1 tablespoon olive oil and sprinkle everything with salt and garlic powder.
- Bake until the chicken breasts are cooked through and a thermometer inserted in the thickest part registers 160°F, 25 to 30 minutes.
- In a small bowl, combine the garlic, Parmesan, and parsley.
- Top each chicken breast with some of the mixture. Broil until the cheese is melted and the broccoli is deeply browned, 3 minutes.
- Remove the pan from the oven, tent with foil, and let rest for 5 minutes. Serve warm.
Nutrisi per porsi
334kcal
💰 Estimasi Harga
Total Bahan
Rp 100
Rp 100
Per Porsi
Rp 17/porsi
Rp 17/porsi
🏠 Lebih Hemat
~Rp 200 dari beli jadi!
~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| olive oil | 2 tablespoons | - |
| -ounce boneless | 6 | - |
| fresh or frozen broccoli florets | 12 ounces | - |
| Kosher Salt | 1 teaspoon | - |
| garlic powder | 0.25 tsp | Rp 100 |
| arlic cloves | 2 g | - |
| freshly grated Parmesan cheese | 0.5 cup | - |
| chopped fresh parsley | 0.25 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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