Dada Ayam Panggang Parmesan
One of the best chicken breast recipes in oven is bake chicken breast with Parmesan cheese. These juicy and tender chicken breasts are marinated with olive oil and garlic-lemon seasonings. So delicious!
Bahan-bahan
2 porsi
Langkah-langkah
- Marinate the chicken breasts with olive oil, garlic powder, lemon juice, black pepper, cayenne pepper, and salt. The marinade will be pasty, not liquidy, as shown in the picture below.
- While the chicken breasts are marinating, preheat the oven to 400°F (207°C).
- Top the marinated chicken breasts evenly with the grated Parmesan cheese. Bake the chicken for about 20–30 minutes, or until a meat thermometer registers 165°F (74°C) when inserted into the thickest part of the breasts.
- Remove the Parmesan baked chicken from the oven and serve immediately with fresh lemon wedges, squeezing the juice over the chicken for extra flavor. You may also serve the chicken with your favorite hot sauce.
Nutrisi per porsi
Protein57g
Karbo9g
Lemak27g
515kcal
57gProtein
9gKarbo
27gLemak
💰 Estimasi Harga
Total Bahan
Rp 12.000
Rp 12.000
Per Porsi
Rp 6.000/porsi
Rp 6.000/porsi
🏠 Lebih Hemat
~Rp 24.000 dari beli jadi!
~Rp 24.000 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| . | 1 lb | - |
| olive oil | 2 tablespoons | - |
| garlic powder | 1.5 tablespoons | Rp 12.000 |
| lemon juice | 2 tablespoons | - |
| ground black pepper | - | - |
| dashes cayenne pepper | 3 | - |
| salt | 0.25 teaspoon | - |
| freshly grated Parmesan cheese | 0.5 cup | - |
| lemon wedges | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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