Tumis Daging Babi dengan Kacang Hijau
RECIPE VIDEO ABOVE. A simplified version of the popular Szechuan dish Stir Fried Green Beans with Minced Pork. Same flavour punch but made with everyday ingredients. Has intense flavour so you won't miss the sauciness of usual stir fries. Mix it up with rice then eaten with a spoon - forget chop

Bahan-bahan
2 porsi
Langkah-langkah
- Sauce - Mix Sauce ingredients in a bowl.
- Trim the stem end of the beans, then chop into 2 - 2.5cm / 4/5 - 1" pieces.
- Char Beans: Heat 1 1/2 tbsp oil in a heavy based skillet over high heat (I use cast iron) until smoking. Add beans, spread out to cover base. Leave for 1 minute. Quick stir, spread out, cook for 30 seconds. Stir, then leave for 30 seconds, then repeat once more (so 2 1/2 minutes in total cook time) until beans are charred but tender crisp (not withered and floppy). Remove into bowl.
- Sauté aromatics - Turn heat down to medium high, add 1 tbsp oil. Add onion, then garlic and ginger. Cook for 1 minute until edges of onion are golden.
- Cook pork - Turn heat back up to high. Add pork and cook, breaking it up as you go. Cook for 2 minutes until the pork is cooked through, then add Sauce. Cook for 30 seconds, then add beans and stir for another 30 seconds.
- Serve over rice. Garnish with slices of large red chilli (it's mild), entirely optional. To eat, mix the pork into the rice then eat it with a spoon - forget chopsticks for this one! (For a low carb, low cal option, try Cauliflower Rice)
Nutrisi per porsi
Protein15g
Karbo12g
Lemak27g
350kcal
15gProtein
12gKarbo
27gLemak
Asisten Resep
Tanyakan apa saja tentang resep ini




















Komentar
Memuat komentar...