smoothie berprotein

Name: smoothie berprotein
Prep time: 5 min
Total time: 5 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 3/4 cup unsweetened almond milk, (or milk); 1 scoop protein powder, (chocolate or vanilla); 1/2 frozen banana; 1/2 cup frozen blueberries; 1 cup fresh spinach leaves; 1 tablespoon almond butter, (or peanut butter); ice, (as needed)

A protein smoothie is easy to digest and full of nutrients to keep your body happy until lunch. Not to mention it's absolutely delicious! Try out this recipe and you'll be hooked.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 1 porsi 👁 25

Bahan-bahan

1 porsi

3/4 cup unsweetened almond milk, (or milk)
1 scoop protein powder, (chocolate or vanilla)
1/2 frozen banana
1/2 cup frozen blueberries
1 cup fresh spinach leaves
1 tablespoon almond butter, (or peanut butter)
ice, (as needed)

Langkah-langkah

Add the almond milk to a high-powered blender.
Add the protein powder, banana, blueberries, spinach, and almond butter.
Blend on high until smooth and creamy. Add more almond milk if needed to help blend the ingredients. Add more almond milk and ice to reach desired consistency. I prefer my smoothie thicker so I add ice!

Minuman 5 minutehealthyprotein smoothieamerican

Nutrisi per porsi

271kcal

💰 Estimasi Harga

Total Bahan
Rp 8.000

Per Porsi
Rp 8.000/porsi

🏠 Lebih Hemat
~Rp 16.000 dari beli jadi!

📋 Rincian Harga Bahan (14% bahan terdeteksi)

Bahan	Jumlah	Subtotal
unsweetened almond milk	0.75 cup	-
scoop protein powder	1	Rp 8.000
frozen banana	0.5	-
frozen blueberries	0.5 cup	-
fresh spinach leaves	1 cup	-
almond butter	1 tablespoon	-
ice	-	-