Salmon Coconut Curry with Spinach and Chickpeas

Seared salmon with spinach and chickpeas in a creamy coconut curry sauce is an easy one-pot meal that cooks in under 20 minutes!

⏱ 25 menit 🔨 Persiapan 5mnt 🔥 Masak 20mnt 📊 Sedang 🍽 4 porsi 👁 40
Salmon Coconut Curry with Spinach and Chickpeas

Bahan-bahan

4 porsi

Langkah-langkah

  1. Season both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set aside on a plate.
  2. Heat 1 teaspoon oil in a large skillet over medium-high heat. Spray with oil to fully coat the bottom of the pan.
  3. Add salmon to the pan, skin-side down, and cook without disturbing until skin is crispy, 5 to 6 minutes.
  4. Return to the plate (skin-side up) and set aside.
  5. Add remaining teaspoon of oil, then add onions, garlic, ginger, and Fresno chili pepper; cook, stirring, for 2 minutes.
  6. Add chickpeas and curry powder and continue to cook, stirring, for 2 minutes more.
  7. Reduce heat to medium-low, add coconut milk, stirring, to release any browned bits stuck to the pan.
  8. Stir in spinach and 1/2 teaspoon salt . Cover the pan and cook 2 minutes until spinach wilts.
  9. Add the salmon, skin-side-up, and cook until fish is done, about 5 to 6 minutes.
Ikan & SeafoodMasakan Berkuah one pot salmon recipesalmon coconut currysalmon coconut milk curryindian

Nutrisi per porsi

453kcal

💰 Estimasi Harga

Total Bahan
Rp 66.400
Per Porsi
Rp 16.600/porsi
🏠 Lebih Hemat
~Rp 132.800 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
BahanJumlahSubtotal
kosher salt 0.5 teaspoon -
freshly ground black pepper 0.25 teaspoon -
-ounce skin-on salmon filets 4 Rp 60.000
olive oil 2 teaspoons -
onion 1 small -
peeled garlic cloves 3 -
-inch piece peeled ginger 1 -
Fresno chili 1 large -
-oz can chickpeas 1 Rp 1.200
Madras curry powder 0.5 teaspoons Rp 4.000
-ounce can light coconut milk 1 Rp 1.200
baby spinach 5 ounces -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Salmon Coconut Curry with Spinach and Chickpeas

Bahan-bahan:
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/4 teaspoon freshly ground black pepper
  • 4 6 -ounce skin-on salmon filets
  • 2 teaspoons olive oil (divided)
  • 1 small onion (diced (about 1 small))
  • 3 peeled garlic cloves (grated)
  • 1 2 -inch piece peeled ginger (grated)
  • 1 large Fresno chili (finely diced)
  • 1 15 -oz can chickpeas (rinsed and drained)
  • 1 1/2 teaspoons Madras curry powder
  • 1 14 -ounce can light coconut milk
  • 5 ounces baby spinach

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