Salmon Patties
Canned salmon makes this recipe for salmon patties super easy! A healthy, budget-friendly meal that comes together in just 30 minutes.

Bahan-bahan
6 porsi
Langkah-langkah
- In the bottom of a large mixing bowl, lightly beat the egg. Add the drained salmon to the bowl. Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne.
- With a fork, lightly mix to combine, breaking apart the salmon further. Gently stir in the parsley.
- Scoop the mixture by 1/3 cupfuls and shape into 6 patties that are about a 1/2 inch thick. Arrange on a plate.
- In a large cast-iron or similar sturdy-bottomed skillet, heat 1 tablespoon of the oil over medium. Swirl to coat.
- Brown the patties on both sides, until the outsides are very deep golden brown and the patties are cooked through, about 5 to 6 minutes total. When flipping the patties, be very gentle and use a long, flexible spatula, such as a fish spatula. Serve topped with Greek yogurt, a squeeze of lemon, and a sprinkle of fresh parsley. Enjoy!
Nutrisi per porsi
Protein4g
Karbo8g
Lemak4g
81kcal
4gProtein
8gKarbo
4gLemak
💰 Estimasi Harga
Total Bahan
Rp 5.244
Rp 5.244
Per Porsi
Rp 874/porsi
Rp 874/porsi
🏠 Lebih Hemat
~Rp 10.488 dari beli jadi!
~Rp 10.488 dari beli jadi!
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| large egg | 1 | - |
| 1 | - | |
| Italian seasoned dry whole wheat bread crumbs | 0.5 cup | - |
| nonfat plain Greek yogurt | 0.25 cup | Rp 4.444 |
| Dijon mustard | 0.5 teaspoons | - |
| white vinegar or lemon juice | 1 teaspoon | - |
| onion powder | 1 teaspoon | Rp 400 |
| garlic powder | 1 teaspoon | Rp 400 |
| cayenne pepper | 0.25 teaspoon | - |
| finely chopped fresh parsley | 2 tablespoons | - |
| –2 tablespoons extra-virgin olive oil | 1 | - |
| Greek yogurt | - | - |
| Lemon wedges | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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