Smoothie Bowl Recipe
A thick, easy smoothie bowl recipe made with spinach, frozen banana, berries, nut butter and milk, plus optional protein powder. Delish!
Bahan-bahan
1 porsi
Langkah-langkah
- Place the smoothie bowl ingredients in a high-powered blender in the order listed: almond milk, spinach, banana, berries, almond butter, and protein powder (if using). Blend until smooth. The smoothie will be VERY thick. Stop to scrape down the blender a few times as needed and add a little more almond milk if it is completely stuck. Taste and if you would like the smoothie sweeter, add honey or pure maple syrup until your ideal taste is reached.
- Scrape into a serving bowl. Add your desired toppings. Enjoy immediately.
Nutrisi per porsi
288kcal
💰 Estimasi Harga
Total Bahan
Rp 4.000
Rp 4.000
Per Porsi
Rp 4.000/porsi
Rp 4.000/porsi
🏠 Lebih Hemat
~Rp 8.000 dari beli jadi!
~Rp 8.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| unsweetened vanilla almond milk or milk of choice | 0.5 cup | - |
| fresh spinach | 1 cup | - |
| banana | 0.5 large | - |
| frozen mixed berries | 1 cup | - |
| almond butter | 1 tablespoon | - |
| to 1 scoop protein powder | 0.5 | Rp 4.000 |
| to 1 tablespoon honey or pure maple syrup | 0.5 | - |
| High-powered blender | - | - |
| Fresh banana slices | - | - |
| Fresh berries | - | - |
| granola | 2 tablespoons | - |
| chia seeds | 2 teaspoons | - |
| Drizzle almond butter or peanut butter | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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