Teriyaki Chicken Casserole

Teriyaki Chicken Casserole: a crowd-pleasing, EASY all-in-one meal with juicy chicken, crisp veggies, rice, and an addictive homemade teriyaki sauce.

⏱ 60 menit 🔨 Persiapan 10mnt 🔥 Masak 45mnt 📊 Sedang 🍽 4 porsi ⭐ 4.5 (39) 👁 42
Teriyaki Chicken Casserole

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat the oven to 350 degrees F. Lightly coat a 9x13-inch (3-quart) casserole dish with cooking spray. If necessary, cook the brown rice.
  2. In a small saucepan over medium heat, combine the soy sauce, 1/2 cup water, rice vinegar, honey, brown sugar, garlic, and ginger. Cover and bring to a boil. Once boiling, remove the lid and cook for 1 minute, stirring constantly. While you wait for the sauce to boil, whisk the cornstarch and 2 tablespoons of water together in a small bowl to create a slurry. Once the sauce is boiling, add the slurry, then stir to combine. Cook for 1 additional minute, until the sauce begins to thicken. Remove from heat.
  3. Arrange the chicken breasts in a single layer in the prepared casserole dish. Pour 1 cup of the sauce over the top, then bake the chicken for 30 to 35 minutes, until cooked through. Remove the dish from the oven and shred the chicken in the dish with two forks.
  4. While the chicken cooks, steam the vegetables according to package instructions. Add the vegetables, brown rice, and edamame to the dish with the shredded chicken. Add all but 1/4 cup of the remaining sauce. Stir together, then return to the oven and bake until heated through, about 15 minutes. Remove from the oven, drizzle with reserved sauce, and sprinkle with green onions. Enjoy warm.
Ayam & Unggas highly ratedhealthy chinese food recipeteriyaki chicken casseroleamericanchinese

Nutrisi per porsi

Karbo53g
Lemak2g
288kcal
53gKarbo
2gLemak

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Teriyaki Chicken Casserole

Bahan-bahan:
  • 3 cups cooked brown rice (about a heaping 3/4 cup uncooked brown rice—see recipe notes below)
  • 1 pound boneless skinless chicken breast, (trimmed of excess fat (about 2 small/medium breasts))
  • 32 ounces frozen mixed stir-fry vegetables
  • 1 cup shelled edamame (or additional mixed vegetables, thawed if frozen)
  • Green onions (optional for serving)
  • 3/4 cup low-sodium soy sauce
  • 1/2 cup water
  • 3 tablespoons rice vinegar
  • 3 tablespoons honey
  • 3 tablespoons brown sugar
  • 1 clove garlic (minced)
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons cornstarch

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