The Sweet Potato Soup

Recipe video above. A healthy dose of cumin plus a good amount of onion and leek keeps things interesting with this Sweet Potato Soup! If leeks are a bit pricey, use more onion instead. Serve with a shower of something crunchy - croutons, nuts, crispy shallots. I used pistachios and flatbread ribbon

⏱ 40 menit 🔨 Persiapan 10mnt 🔥 Masak 30mnt 📊 Sedang 🍽 6 porsi ⭐ 5.0 (35) 👁 40
The Sweet Potato Soup

Bahan-bahan

6 porsi

Langkah-langkah

  1. Sauté aromatics - Heat the oil and melt the butter in a large heavy based pot over medium heat. Cook the onion, leek and garlic for 5 minutes until softened.
  2. Add the sweet potato and cumin, cook for another 3 minutes, stirring regularly.
  3. Simmer 20 minutes - Add the stock, salt and pepper. Bring to a simmer, then cook for 20 minutes at a gentle simmer until the sweet potato is very tender (no lid).
  4. Blitz - Remove the pot from the stove. Blitz with a hand-held stick until smooth. (Note 4 for blender) Stir in cream.
  5. Garnish - Ladle into bowls. Drizzle with yogurt, cream or olive oil with a sprinkle of something crunchy - pictured with pistachios and crispy flatbread strips (Note 3).
Sayur & Sup highly ratedsweet potato soupwestern

Nutrisi per porsi

Protein8g
Karbo45g
Lemak15g
337kcal
8gProtein
45gKarbo
15gLemak

💰 Estimasi Harga

Total Bahan
Rp 1.050
Per Porsi
Rp 175/porsi
🏠 Lebih Hemat
~Rp 2.100 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahSubtotal
extra virgin olive oil 2 tbsp -
/ 2 tbsp unsalted butter 30 g -
onions 2 -
leeks 2 -
arlic cloves 2 g -
/ 2 lb sweet potato 1 kg -
cumin powder 1 tbsp Rp 1.050
litre / 1.25 quarts chicken or vegetable stock 1.25 -
cooking / kosher salt 1.5 tsp -
black pepper 1 tsp -
cream 0.3333333333333333 cup -
Something to drizzle / dollop - -
Something crunchy - flatbread strips - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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The Sweet Potato Soup

Bahan-bahan:
  • 2 tbsp extra virgin olive oil
  • 30 g / 2 tbsp unsalted butter ( - or more oil)
  • 2 onions (, diced)
  • 2 leeks (, white and pale green part only, quartered, cut into 1cm / 1/2" slices (Note 1))
  • 2 g arlic cloves (, chopped)
  • 1 kg / 2 lb sweet potato (, peeled, quartered lengthwise, cut into 2cm / 0.8" chunks)
  • 1 tbsp cumin powder
  • 1.25 litre / 1.25 quarts chicken or vegetable stock (, low sodium (Note 2))
  • 1.5 tsp cooking / kosher salt
  • 1 tsp black pepper
  • 1/3 cup cream ((any type) or an extra knob of butter)
  • Something to drizzle / dollop (- extra virgin olive oil, cream, yogurt, sour cream)
  • Something crunchy - flatbread strips ((pictured, Note 3), croutons, pistachios, pepitas, crispy fried shallots)

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