Turkey Taco Soup
Loaded with beans, ground turkey, tomatoes, and corn, this Easy Taco Soup is hearty, filling, and ready in just 20 minutes! Top with sour cream, cheese, scallions, and other favorite toppings for an easy weeknight dinner the whole family will love.
Bahan-bahan
9 porsi
Langkah-langkah
- Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
- Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.
Nutrisi per porsi
225kcal
💰 Estimasi Harga
Total Bahan
Rp 40.800
Rp 40.800
Per Porsi
Rp 4.533/porsi
Rp 4.533/porsi
🏠 Lebih Hemat
~Rp 81.600 dari beli jadi!
~Rp 81.600 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| olive oil spray | - | - |
| 99% lean ground turkey | 1.3 lbs | - |
| onion | 1 medium | - |
| bell pepper | 1 | - |
| can rotel tomatoes with green chilies | 10 oz | Rp 12.000 |
| canned or frozen corn | 15 oz | - |
| no salt added kidney beans | 15 oz | - |
| tomato sauce | 8 oz | Rp 9.600 |
| can fat-free refried beans | 16 oz | Rp 19.200 |
| + 1 1/2 teaspoons taco seasoning | 2 tablespoons | - |
| less-sodium chicken broth | 1 cups | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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