Tzatziki Fish Tacos
Tzatziki Fish Tacos have a Greek twist! Made with breaded white fish filet topped with mint tzatziki sauce.

Bahan-bahan
4 porsi
Langkah-langkah
- Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the cucumber in a metal strainer and use the back of a spoon to help squeeze out any excess liquid.
- Combine with the yogurt, garlic, lemon juice, mint, dill, salt, pepper and refrigerate until read to eat.
- Season fish with 1/2 teaspoon salt. Cut into 8 strips.
- Place flour on a plate and egg in a shallow bowl. On another plate, combine panko with remaining 1/2 teaspoon salt, garlic powder and oregano.
- Preheat the air fryer to 400F. Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. Spray both sides of the fish with oil then transfer to the basket and cook in a single layer 4 minutes, turn and cook 2 to 3 more minutes, until golden and crisp.
- Preheat the oven to 425F. Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. Spray both sides of the fish with oil then transfer to a baking sheet and cook in a single layer 5 to 6 minutes, turn and cook 5 to 6 more minutes, until golden and crisp.
- To serve, place 1/4 cup cabbage over each tortilla, top with a piece of fish, tzatziki, tomatoes, red onion and squeeze fresh lemon juice over everything.
Nutrisi per porsi
350kcal
💰 Estimasi Harga
Total Bahan
Rp 14.631
Rp 14.631
Per Porsi
Rp 3.658/porsi
Rp 3.658/porsi
🏠 Lebih Hemat
~Rp 29.262 dari beli jadi!
~Rp 29.262 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| boneless | 12 ounces | - |
| salt | 1 teaspoon | - |
| all-purpose flour | 1 tablespoon | - |
| egg | 1 large | - |
| panko crumbs | 0.5 cup | - |
| garlic powder | 0.25 teaspoon | Rp 100 |
| oregano | 0.25 teaspoon | - |
| olive oil spray | - | - |
| tomato | 1 | Rp 1.200 |
| diced red onion | 0.25 cup | - |
| chopped white cabbage | 3 cups | - |
| fresh dill | - | - |
| flour tortillas | 8 small | - |
| lemon wedges | 8 | - |
| Stonyfield Plain 0% Fat Greek Yogurt | 0.75 cup | Rp 13.331 |
| grated cucumber | 0.3333333333333333 cup | - |
| clove garlic | 1 small | - |
| fresh lemon juice | 1 teaspoon | - |
| fresh mint | 0.5 tablespoon | - |
| fresh dill | 0.5 tablespoon | - |
| + 1/8 teaspoon kosher salt | 0.25 | - |
| fresh black pepper | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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