Asparagus Salmon Foil Packets
Salmon has never been easier to cook, nor has it ever tasted better, lightly seasoned, doused in herb butter, and wrapped up in a packet to bake in the oven. As an extra bonus, crunchy but tender asparagus cook right alongside the salmon so you have a complete meal and no mess.
Bahan-bahan
4 porsi
Langkah-langkah
- Preheat oven to 400°F.
- Cut 4 sheets of foil. 12 x 18 inches, heavy duty foil.
- Place 2 lemon slices on each sheet of foil.
- Mix paprika, garlic powder, salt and pepper together, and rub it over the salmon.
- Place each salmon fillet in the centre of the lemon slices.
- Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.
- In a small bowl, mix together the melted butter, lemon juice, garlic and basil.
- Pour the butter mixture evenly over each piece of salmon and asparagus.
- Wrap the salmon and asparagus in foil, and secure and seal the edges to create a packet.
- Bake in preheated oven for 15-20 minutes
- Open foil packets and enjoy, or broil for 1-2 minutes to crisp up exterior
- Garnish with additional lemon juice and fresh basil.
Nutrisi per porsi
Protein37g
Karbo11g
Lemak34g
491kcal
37gProtein
11gKarbo
34gLemak
💰 Estimasi Harga
Total Bahan
Rp 60.600
Rp 60.600
Per Porsi
Rp 15.150/porsi
Rp 15.150/porsi
🏠 Lebih Hemat
~Rp 121.200 dari beli jadi!
~Rp 121.200 dari beli jadi!
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| salmon filets | 4 | Rp 60.000 |
| lemon | 1 | - |
| paprika | 1 teaspoon | Rp 200 |
| garlic powder | 1 teaspoon | Rp 400 |
| salt | 1 teaspoon | - |
| black pepper | 1 teaspoon | - |
| asparagus spears | 1 pound | - |
| butter | 0.5 cup | - |
| lemon | 1 | - |
| minced garlic | 1 tablespoon | - |
| fresh basil | 2 teaspoons | - |
| Fresh Basil | - | - |
| lemon wedges | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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