Avocado Tuna Chickpea Salad

Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for meal prep! Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is also full of protein, fibre and healthy fats!

⏱ 15 menit 🔨 Persiapan 15mnt 📊 Mudah 🍽 4 porsi 👁 31
Avocado Tuna Chickpea Salad

Bahan-bahan

4 porsi

Langkah-langkah

  1. Whisk together dressing ingredients in jug or jar.
  2. Mix together all of the salad ingredients in a large bowl. Toss with dressing. Season with pepper and extra salt if desired.
Ikan & Seafood avocado tuna chickpea saladchickpea saladamerican

Nutrisi per porsi

567kcal

💰 Estimasi Harga

Total Bahan
Rp 92.400
Per Porsi
Rp 23.100/porsi
🏠 Lebih Hemat
~Rp 184.800 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahSubtotal
tuna 15 ounces Rp 90.000
chickpeas 14 ounces -
avocados 2 large -
vine ripened tomatoes 2 large Rp 2.400
cucumber 1 large -
of a red onion 0.5 -
olive oil 0.25 cup -
lemon juice 2 tablespoons -
fresh parsley 1 tablespoon -
garlic 1 teaspoon -
salt 0.25 teaspoon -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Beri Rating

★★★★★

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Bahan Serupa

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Avocado Tuna Chickpea Salad

Bahan-bahan:
  • 15 ounces tuna (canned in brine or olive oil)
  • 14 ounces chickpeas (drained)
  • 2 large avocados (peeled and pitted)
  • 2 large vine ripened tomatoes (cut into wedges)
  • 1 large cucumber ( halved lengthways and sliced)
  • 1/2 of a red onion (sliced thinly)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice (fresh squeezed)
  • 1 tablespoon fresh parsley (chopped, plus extra to serve)
  • 1 teaspoon garlic (minced, or 1 large garlic cloves, minced)
  • 1/4 teaspoon salt

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