Baked Salmon & Lentils
Simple baked salmon is served with mildly-spiced lentils. A healthy and delicious dish!

Bahan-bahan
2 porsi
Langkah-langkah
- Preheat broiler. Prepare a baking sheet with aluminum foil, then mist with oil or cooking spray.
- Place salmon filets on the baking sheet, and brush each with about 1 teaspoon of the oil. Season liberally with salt and black pepper. Broil for 4-5 minutes, or until cooked through. (Cooking time will depend on the thickness of your salmon.)
- Meanwhile, heat 1 tablespoon of oil in a medium skillet over medium-high heat. Add the diced red onion and saute for 2 minutes until partially cooked. Add the lentils, cumin, coriander, black pepper and salt, and stir to combine. Cook for an additional 2 minutes, or until the lentils are heated through. Remove from heat and stir in fresh cilantro.
- Serve lentils topped with the fresh salmon, sprinkled with the juice from the lemons to taste.
💰 Estimasi Harga
Total Bahan
Rp 30.175
Rp 30.175
Per Porsi
Rp 15.088/porsi
Rp 15.088/porsi
🏠 Lebih Hemat
~Rp 60.350 dari beli jadi!
~Rp 60.350 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| . + 2 tsp. olive oil | 1 tbsp | - |
| salmon filets | 2 | Rp 30.000 |
| half a red onion | - | - |
| cooked lentils | 2 cups | - |
| . ground cumin | 0.5 tsp | Rp 175 |
| . ground coriander | 0.5 tsp | - |
| . black pepper | 0.25 tsp | - |
| . salt | 0.125 tsp | - |
| fresh cilantro | 0.5 cup | - |
| lemon | 1 | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini



















Komentar
Memuat komentar...