Beet Smoothie
Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Delicious, fruity, and the beets aren't too strong.
Bahan-bahan
2 porsi
Langkah-langkah
- Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
- Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.
Nutrisi per porsi
Protein4g
Karbo19g
Lemak1g
95kcal
4gProtein
19gKarbo
1gLemak
💰 Estimasi Harga
Total Bahan
Rp 4.444
Rp 4.444
Per Porsi
Rp 2.222/porsi
Rp 2.222/porsi
🏠 Lebih Hemat
~Rp 8.888 dari beli jadi!
~Rp 8.888 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| unsweetened almond milk or milk of choice | 0.5 cup | - |
| mixed frozen blueberries or mixed berries | 1 cup | - |
| small beet | 1 | - |
| frozen pineapple | 0.25 cup | - |
| plain nonfat Greek yogurt | 0.25 cup | Rp 4.444 |
| Optional sweetener | - | - |
| Optional mix-ins | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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