Broiled Lobster Tail
Broiled lobster tail with a simple garlic butter sauce is a delightful seafood dish!

Bahan-bahan
2 porsi
Langkah-langkah
- Pre-heat the oven broiler to high heat, and adjust the oven rack 4 inches from the broiler.
- Use kitchen shears to butterfly (see notes for details) and clean lobster tails. Remove the digestive tract and rinse off.
- Place butterflied lobster tail in a baking dish or broiler pan with the shell side down. Set aside.
- In a small microwave safe dish, melt 2 tablespoons butter in microwave by heating for 20-30 seconds. Reserve remaining 2 tablespoons of butter.
- Stir in minced garlic and fresh, finely chopped parsley.
- Carefully spoon butter mixture over lobster meat. Reserve some for after cooking.
- Add 1 tablespoon of reserved butter to the top of each lobster tail.
- Place lobster tail in oven and broil 4-5 inches from heat for around 1 ¼ minutes per ounce (one minute and 15 seconds per ounce). If broiling large tails, broil farther away from the heat source (approximately 6-8 minutes)
- Remove from oven, use a meat thermometer to test doneness (140°F) or check that meat is no longer translucent, but rather white or opaque.
- Remove from baking dish and serve with remaining butter and a squeeze of lemon.
Nutrisi per porsi
Protein11g
Karbo10g
Lemak23g
285kcal
11gProtein
10gKarbo
23gLemak
Asisten Resep
Tanyakan apa saja tentang resep ini



















Komentar
Memuat komentar...