Panci Lembar Sayur Udang dan Sosis Cajun
Cajun shrimp and sausage vegetable sheet pan is so incredibly easy that it makes a perfect weeknight meal! It's bursting with amazing Cajun flavor! This is a healthy and delicious one-pan dinner full of shrimp, sausage, and veggies.
Bahan-bahan
4 porsi
Langkah-langkah
- Preheat the oven to 400 degrees Fahrenheit.
- Add 1 pound large shrimp, 14 ounce pork or chicken sausage, 1 medium-sized zucchini, 1 medium-sized yellow squash, ½ bunch asparagus, and 1 red bell pepper, in a large bowl.
- Add 2 tablespoons olive oil and 2 tablespoons Cajun seasoning and toss until coated evenly.
- Spread the shrimp, sausage, and veggies evenly onto a sheet pan.
- Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.
- Season with salt and pepper, if needed, and enjoy!
Nutrisi per porsi
250kcal
💰 Estimasi Harga
Total Bahan
Rp 50.000
Rp 50.000
Per Porsi
Rp 12.500/porsi
Rp 12.500/porsi
🏠 Lebih Hemat
~Rp 100.000 dari beli jadi!
~Rp 100.000 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| large shrimp | 1 pound | - |
| pork or chicken sausage | 14 ounce | Rp 50.000 |
| -sized zucchini | 1 medium | - |
| -sized yellow squash | 1 medium | - |
| asparagus | 0.5 bunch | - |
| red bell pepper | 1 | - |
| olive oil | 2 tablespoons | - |
| Cajun seasoning | 2 tablespoons | - |
| salt and pepper | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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