Chicken Club Lettuce Wrap Sandwich
Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

Bahan-bahan
1 porsi
Langkah-langkah
- Place the parchment paper down on your work surface.
- Layer 6 to 7 large leaves of lettuce in the middle of parchment paper so that you create a lettuce base about 9 inches by 10 inches.
- Spread the mayo in the center of the lettuce wrap.
- Layer with the chicken or turkey, bacon and tomato.
- Starting with the end closest to you, roll the lettuce wraps jelly roll style using the parchment as your base as tight as possible.
- Halfway through rolling, tuck the ends of the wraps towards the middle.
- Continue to roll the lettuce wrap, keeping it as tight as possible and using the parchment paper to guide you.
- When it is completely wrapped, roll the remainder of the parchment around the lettuce tightly.
- Using a serrated knife, cut the lettuce wrap almost completely, leaving a small piece of the parchment intact to help hold it together.
Nutrisi per porsi
274kcal
💰 Estimasi Harga
Total Bahan
Rp 2.400
Rp 2.400
Per Porsi
Rp 2.400/porsi
Rp 2.400/porsi
🏠 Lebih Hemat
~Rp 4.800 dari beli jadi!
~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| iceberg lettuce | 1 head | - |
| mayo | 1 tablespoon | - |
| about 6 slices organic chicken or turkey breast | 3 ounces | - |
| strips center cut bacon | 2 | - |
| thin slices tomato | 2 | Rp 2.400 |
| of parchment paper | 1 piece | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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