Curry Chicken Salad
This easy curry chicken salad features tender chicken, grapes, toasted cashews and creamy Greek yogurt dressing for a healthy meal prep lunch.

Bahan-bahan
6 porsi
Langkah-langkah
- Toast the nuts: Preheat the oven to 350°F. Spread the nuts in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until crisp, fragrant, and toasted. Set a timer and do not walk away from the oven during the last few minutes, as nuts can burn the moment you stop watching. Immediately transfer to a cutting board. Let cool a few minutes and roughly chop.
- In a large bowl, place the diced chicken, celery, grapes, green onions, and toasted nuts.
- In a separate bowl, whisk together the Greek yogurt, lemon juice, maple syrup, curry powder, garlic powder, salt, and black pepper until smooth.
- Pour the dressing over the top of the chicken mixture. With a big spoon, stir gently to evenly coat and combine.
- Enjoy cold or at room temperature inside a pita, on toasted bread, wrapped with lettuce, dipped with crackers, or over a bed of greens
Nutrisi per porsi
Protein17g
Karbo12g
Lemak5g
158kcal
17gProtein
12gKarbo
5gLemak
💰 Estimasi Harga
Total Bahan
Rp 43.435
Rp 43.435
Per Porsi
Rp 7.239/porsi
Rp 7.239/porsi
🏠 Lebih Hemat
~Rp 86.870 dari beli jadi!
~Rp 86.870 dari beli jadi!
📋 Rincian Harga Bahan (31% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| raw unsalted cashews or almonds | 0.333 cup | Rp 4.735 |
| 2 cups | - | |
| stalks celery | 3 | - |
| seedless red grapes | 1.5 cups | - |
| reen onions | 2 g | - |
| nonfat plain Greek yogurt | 3 tablespoons | Rp 22.500 |
| freshly squeezed lemon juice | 2 tablespoons | - |
| pure maple syrup or honey | 1.5 teaspoons | - |
| curry powder | 2 teaspoons | Rp 16.000 |
| garlic powder | 0.5 teaspoon | Rp 200 |
| kosher salt | 0.5 teaspoon | - |
| ⅛ teaspoon ground black pepper | - | - |
| For serving | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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