Easy Moroccan Stuffed Eggplant (beef or lamb)

Recipe video above. A delicious, unique, EASY way to serve up eggplant and minced / ground beef or lamb! Think of this as a midweek take on traditional Arabic stuffed eggplant that's usually hollowed out.Don't worry if you don't have every single spice. There's so many in this spice

⏱ 90 menit 🔨 Persiapan 15mnt 🔥 Masak 45mnt 📊 Sulit 🍽 2 porsi ⭐ 5.0 (90) 👁 49
Easy Moroccan Stuffed Eggplant (beef or lamb)

Bahan-bahan

2 porsi

Langkah-langkah

  1. Preheat oven to 180°C/350°F (160°C fan).
  2. Sweat eggplants (recommended, see Note 5 to skip) - Cut eggplants in half then score with 2.5cm / 1" diamonds. Rub surface with salt, getting some into the slits. Place face down in a colander and set aside for 30 minutes. Gently squeeze like a sponge to remove excess water, pat surface dry.
  3. Mix Chermoula spice mix ingredients in a bowl. Remove 3 teaspoons for the meat and set aside. Add olive oil and lemon juice into the remaining spice mix and mix into a paste.
  4. Roast eggplant - Place eggplant on baking tray. Slather spice mix onto the surface. Roast for 45 minutes until softened.
  5. Spiced topping - Heat oil in a non stick skillet over medium high heat. Cook onion and garlic for 1 minute. Turn heat up to high, add lamb/beef and cook, breaking it up as you go, until you no longer see red. Add reserved spices and salt, then cook for a further 1 minute. Add tomato paste and cook for 1 minute. Stir in water, cook for 1 minute until it's juicy but not watery.
  6. Assemble - Top eggplant with beef/lamb. Sprinkle over coriander, dollop with yogurt and pine nuts. Finish with an extra drizzle of extra virgin olive oil, if desired!
Daging Sapi & Kambing top ratedground beef recipelamb mince reciperoasted eggplantstuffed eggplant

Nutrisi per porsi

Protein32g
Karbo22g
Lemak28g
450kcal
32gProtein
22gKarbo
28gLemak

💰 Estimasi Harga

Total Bahan
Rp 970
Per Porsi
Rp 485/porsi
🏠 Lebih Hemat
~Rp 1.940 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahSubtotal
x 250g/8oz eggplants 2 -
cooking salt / kosher salt 0.75 tsp -
extra virgin olive oil 1 tbsp -
lemon juice 1 tbsp -
EACH coriander 0.5 tsp -
cumin 1 tsp Rp 350
all spice powder 0.75 tsp Rp 300
EACH garlic powder 0.5 tsp Rp 200
cinnamon 0.25 tsp -
cayenne pepper 0.25 tsp -
olive oil 1 tbsp -
arlic clove 1 g -
onion 0.5 -
/ 8oz beef or lamb mince 250 g -
cooking/kosher salt 0.5 tsp -
tomato paste 2 tsp Rp 120
water 0.25 cup -
Yoghurt - -
coriander/cilantro leaves 2 tbsp -
pinenuts 2 tbsp -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Easy Moroccan Stuffed Eggplant (beef or lamb)

Bahan-bahan:
  • 2 x 250g/8oz eggplants ((aubergines), ~17cm/7" long (Note 1))
  • 3/4 tsp cooking salt / kosher salt
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice ((or more oil))
  • 1 1/2 tsp EACH coriander, paprika
  • 1 tsp cumin
  • 3/4 tsp all spice powder
  • 1/2 tsp EACH garlic powder, ginger, turmeric powder
  • 1/4 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • 1 tbsp olive oil
  • 1 g arlic clove (, finely minced)
  • 1/2 onion (, finely chopped)
  • 250 g / 8oz beef or lamb mince (, lean if you can (chicken, turkey, pork also ok))
  • 1/2 tsp cooking/kosher salt
  • 2 tsp tomato paste ((Note 3))
  • 1/4 cup water
  • Yoghurt (, plain)
  • 2 tbsp coriander/cilantro leaves (, roughly chopped (sub parsley))
  • 2 tbsp pinenuts (, toasted (Note 4))

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