Glowing Skin Smoothie

Name: Glowing Skin Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup plain coconut water (or more as needed); 2 frozen bananas (previously peeled and sliced); 1 cup chopped pineapple (frozen or fresh); 1 cup chopped mango (frozen or fresh); 2 cups spinach or kale; 1/2 avocado, sliced; optional: 1 Tablespoon ground flax or flaxseed oil

This glowing skin smoothie is not only energy boosting and delicious, it contains ingredients known to keep skin healthy.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 2 porsi 👁 44

Bahan-bahan

2 porsi

1/2 cup plain coconut water (or more as needed)
2 frozen bananas (previously peeled and sliced)
1 cup chopped pineapple (frozen or fresh)
1 cup chopped mango (frozen or fresh)
2 cups spinach or kale
1/2 avocado, sliced
1 Tablespoon ground flax or flaxseed oil optional

Langkah-langkah

Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix.
Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Add more coconut water if needed to thin out. Scrape down the sides of the blender as needed.

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