Mangkuk Smoothie Hijau Matcha
Quick, 4-ingredient green smoothie bowl infused with matcha green tea powder! Creamy, naturally sweet, and just as healthy as it is delicious!

Bahan-bahan
2 porsi
Langkah-langkah
- Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is written // adjust if altering batch size), matcha powder, and spinach to a blender and blend on high until creamy and smooth.
- Add only as much coconut milk as you need to help it blend. In my opinion, you want this smoothie somewhere between scoopable and drinkable.
- Taste and adjust flavor as needed, adding more banana (or a touch of maple syrup or stevia) for sweetness, matcha for more intense green tea flavor, or coconut milk for creaminess (though adding more matcha powder adds more caffeine, so use your best discretion). Pineapple will add a little tart/tang, so add more if desired.
- Divide between two serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I went with fresh raspberries, chia seeds, and coconut flake. Bananas would make a delicious garnish as well.
- Best when fresh, though leftovers keep well sealed in the refrigerator up to 24 hours.
Nutrisi per porsi
175kcal
💰 Estimasi Harga
Total Bahan
Rp 800
Rp 800
Per Porsi
Rp 400/porsi
Rp 400/porsi
🏠 Lebih Hemat
~Rp 1.600 dari beli jadi!
~Rp 1.600 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| peeled | 2 | - |
| chopped ripe pineapple | 0.25 cup | - |
| - 1 cup light coconut milk | 0.75 | - |
| matcha green tea powder | 2 tsp | Rp 800 |
| heaping cup organic spinach or kale | 1 | - |
| Fresh berries | - | - |
| Coconut flake | - | - |
| Banana slices | - | - |
| Chia Seeds | - | - |
| Slivered roasted almonds | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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