Goan Fish Curry
Recipe video above. This famous Goan fish curry comes to you from Goa, a little pocket of Indian paradise that's all about the sun, surf, sand and excellent seafood! Deeply aromatic with a tomato and coconut based sauce, this recipe has a few more spices and steps than the more home-style reci

Bahan-bahan
4 porsi
Langkah-langkah
- Place Curry Paste ingredients in a tall jug or milkshake container (something that fits the head of a blender stick) then blitz on high for 5 to 10 seconds until the onion is pureed. Add more water if needed to make it puree.
- Sizzle black mustard seeds: Heat oil over medium heat in a large pot. Add black mustard seeds and let them sizzle for 30 seconds - careful, they might pop!
- Saute onion: Add red onion and cook for 3 minutes until edges start to tinge with gold.
- Cook off curry paste: Add curry paste and cook for 3 minutes - to evaporate water, make spices bloom and cook garlic & ginger.
- Cook off tomato: Turn heat up to medium high. Add tomato paste and tomato pulp, cook for 2 minutes.
- Coconut milk: Add water, coconut milk, sugar, salt and chilli powder if using. Stir, then bring to simmer, low heat so it's bubbling gently.
- Simmer 2 minutes, add tomato & green chilli: Simmer for 2 minutes, add tomato and green chilli.
- Simmer 3 minutes: Simmer for another 3 minutes, stirring every now and then - sauce should be thickened (not watery), it gets looser again when fish is added (because fish will drop some juices = even more flavour!).
- Add fish: Add fish, stir, cook for 3 to 4 minutes until fish easily flakes.
- Garnish & serve: Remove from stove and transfer to serving bowl. Garnish with coriander/cilantro and fresh green chillies if desired. Serve with basmati rice!
Nutrisi per porsi
Protein34g
Karbo15g
Lemak35g
484kcal
34gProtein
15gKarbo
35gLemak
💰 Estimasi Harga
Total Bahan
Rp 5.476
Rp 5.476
Per Porsi
Rp 1.369/porsi
Rp 1.369/porsi
🏠 Lebih Hemat
~Rp 10.952 dari beli jadi!
~Rp 10.952 dari beli jadi!
📋 Rincian Harga Bahan (26% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| Kashmiri chilli powder | 1 tbsp | Rp 1.200 |
| coriander | 1 tbsp | - |
| cumin | 2 tsp | Rp 700 |
| turmeric | 1 tsp | - |
| fenugreek powder | 0.5 tsp | Rp 200 |
| ground cloves | 0.375 tsp | - |
| garlic | 6 cloves | - |
| fresh ginger | 1 tbsp | - |
| tamarind puree | 2 tbsp | - |
| red onion | 0.5 | - |
| water | 6 tbsp | - |
| vegetable oil | 3 tbsp | - |
| black mustard seeds | 0.5 tsp | - |
| red onion | 0.5 | - |
| tomato paste | 1 tbsp | Rp 180 |
| canned tomato pulp/polp | 0.6666666666666666 cup | Rp 1.896 |
| water | 0.6666666666666666 cup | - |
| / 14oz coconut milk | 400 ml | - |
| salt | 0.25 tsp | - |
| sugar | 0.5 tsp | - |
| chilli powder | 0.25 tsp | Rp 100 |
| long green chillies | 2 | - |
| tomato | 1 | Rp 1.200 |
| / 1.2 lb firm-fleshed white fish | 600 g | - |
| fresh coriander/cilantro leaves | 0.25 cup | - |
| Finely sliced green chillies | - | - |
| Basmati rice | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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