Greek Yogurt Smoothie
A delicious Greek yogurt smoothie made with healthy ingredients like strawberries, banana, oatmeal and peanut butter. Packed with protein to keep you full!

Bahan-bahan
1 porsi
Langkah-langkah
- Place all of the ingredients but the ice in a blender: strawberries, banana, Greek yogurt, oatmeal, peanut butter, and 1 teaspoon honey.
- Blend until smooth. Depending upon the size and power of your blender, you may need to stop it and scrape down the pitcher a couple of times. If the mixture is too thick to blend, splash in a little water or almond milk, stir to move the contents of the blender around, and blend again; if it is too thin, blend in a few ice cubes. Taste and add additional honey if you would like the smoothie sweeter. Pour into a glass and enjoy!
Nutrisi per porsi
Protein25g
Karbo57g
Lemak10g
392kcal
25gProtein
57gKarbo
10gLemak
💰 Estimasi Harga
Total Bahan
Rp 13.331
Rp 13.331
Per Porsi
Rp 13.331/porsi
Rp 13.331/porsi
🏠 Lebih Hemat
~Rp 26.662 dari beli jadi!
~Rp 26.662 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| whole frozen strawberries | 1 cup | - |
| medium ripe banana | 1 | - |
| nonfat plain Greek yogurt | 0.75 cup | Rp 13.331 |
| oatmeal | 2 tablespoons | - |
| peanut butter or almond butter | 1 tablespoon | - |
| to 2 teaspoons honey | 1 | - |
| Water or unsweetened almond milk | - | - |
| Ice | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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