Makarel Panggang (Saba Shioyaki)
Baked in the oven, this Grilled Mackerel or Saba Shioyaki is the simplest fish recipe you can make on a busy weeknight. Serve steamed rice, miso soup, and a side salad to accompany this flavorful fish!

Bahan-bahan
2 porsi
Langkah-langkah
- Gather all the ingredients. I cut my mackerel fillets in half crosswise for presentation.
- Coat 2 fillets mackerel (saba) with 2 Tbsp sake.
- Pat dry with paper towels (and discard the sake) and transfer the fish to a baking sheet lined with parchment paper.
- Sprinkle both sides of the fish with ½ tsp Diamond Crystal kosher salt.
- Let it sit at room temperature for 20 minutes. During this time, preheat the oven to 425ºF (218ºC) with a rack placed in the middle position. For a convection oven, reduce the cooking temperature by 25ºF (15ºC).
- After 20 minutes, pat dry the excess moisture released from the fish.
- Place the fish skin side down on the parchment paper and bake for 15–20 minutes, or until the flesh is golden brown.
- Peel and grate 1 inch daikon radish (I use a ceramic grater) and squeeze out most of the liquid.
- Serve the grilled mackerel on individual plates with the grated daikon and 1 wedge lemon (halved) on the side. Pour a few drops of the 1 tsp soy sauce on the grated daikon and use as a refreshing condiment on the fish. Enjoy!
- You can keep the leftovers in an airtight container and store in the refrigerator for 2 days.
Nutrisi per porsi
Protein34g
Karbo1g
Lemak13g
272kcal
34gProtein
1gKarbo
13gLemak
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