Salad Ayam Ramuan Bawang Putih Sehat

Garlic Herb Chicken Salad - this healthy chicken salad is CREAMY and CLEAN with no mayo! like a cross between herby bruschetta and chicken salad. Super easy, too!

⏱ 35 menit 🔨 Persiapan 5mnt 🔥 Masak 30mnt 📊 Sedang 🍽 6 porsi 👁 39
Salad Ayam Ramuan Bawang Putih Sehat

Bahan-bahan

6 porsi

Langkah-langkah

  1. Toss the brown rice / quinoa, chicken, and tomatoes together.
  2. For the dressing, whiz everything together in the food processor until mostly smooth and a little bit creamy. Taste and adjust as necessary.
  3. Pour the dressing over the salad ingredients – letting it all sit together for 30 minutes helps the flavors become x-tra delicious.
Ayam & Unggas garlic herb chicken saladhealthy chicken saladgarlic chicken saladdinnermediterranean

Nutrisi per porsi

465kcal

💰 Estimasi Harga

Total Bahan
Rp 9.400
Per Porsi
Rp 1.567/porsi
🏠 Lebih Hemat
~Rp 18.800 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahSubtotal
cooked mixed brown rice and quinoa 2 cups Rp 7.000
cooked chicken 2 cups -
tomatoes 2 cups Rp 2.400
walnuts 0.5 cup -
olive oil 0.75 cup -
water 0.5 cup -
basil 0.5 cup -
parsley 0.5 cup -
garlic 1 clove -
juice of two lemons - -
salt 1 teaspoon -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Salad Ayam Ramuan Bawang Putih Sehat

Bahan-bahan:
  • 2 cups cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix)
  • 2 cups cooked chicken, chopped (store-bought rotisserie chicken works like a charm)
  • 2 cups tomatoes, chopped
  • 1/2 cup walnuts (can sub almonds)
  • 3/4 cup olive oil
  • 1/2 cup water
  • 1/2 cup basil
  • 1/2 cup parsley
  • 1 clove garlic
  • juice of two lemons
  • 1 teaspoon salt

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