Pineapple Salmon
This easy and healthy baked pineapple glazed salmon recipe is topped with a fresh, bright, and slightly spicy pineapple avocado salsa!

Bahan-bahan
2 porsi
Langkah-langkah
- In a small bowl, stir together the pineapple juice, soy sauce, garlic, and cayenne pepper.
- Place the salmon fillets in a small shallow baking dish then pour the marinade over the fish, cover tightly with plastic, then refrigerate for 2 hours or overnight.
- While the salmon marinades, prepare the salsa: Combine the pineapple tidbits, avocado, jalapeno, red onion, cilantro, and salt in a small mixing bowl. Pour lime juice over the top, then toss gently to coat. Refrigerate until ready to serve.
- When ready to bake, preheat the oven to 400 degrees F. While the oven preheats, remove the fish from the refrigerator. Line a baking sheet with aluminum foil, then coat with non-stick cooking spray. Remove the salmon from the marinade, shake off any excess, then place the salmon flat-side down on the prepared baking sheet.
- Transfer the marinade to a medium saucepan. Simmer over medium-high, stirring often, until the marinade is reduced by half, about 6 minutes. Brush liberally all over the top of the salmon.
- Bake the salmon for 5 minutes, brush again, then bake an additional 5 to 10 minutes, until the fish flakes easily with a fork. Serve topped with pineapple salsa.
Nutrisi per porsi
412kcal
💰 Estimasi Harga
Total Bahan
Rp 30.000
Rp 30.000
Per Porsi
Rp 15.000/porsi
Rp 15.000/porsi
🏠 Lebih Hemat
~Rp 60.000 dari beli jadi!
~Rp 60.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| salmon fillets | 2 | Rp 30.000 |
| pineapple juice | 1 cup | - |
| low sodium soy sauce | 2 tablespoons | - |
| minced garlic | 2 cloves | - |
| cayenne pepper | 0.125 teaspoon | - |
| pineapple tidbits | 1 cup | - |
| avocado | 1 | - |
| jalapeno pepper | 1 | - |
| red onion | 0.5 small | - |
| chopped fresh cilantro | 0.25 cup | - |
| kosher salt | 0.25 teaspoon | - |
| freshly squeezed lime juice | 2 tablespoons | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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