Seared Salmon and Prawn Fried Rice

Crispy pan-seared Salmon and Prawns served over a warm bed of fragrant Fried Rice.

⏱ 20 menit 🔨 Persiapan 5mnt 🔥 Masak 15mnt 📊 Mudah 🍽 4 porsi 👁 41
Seared Salmon and Prawn Fried Rice

Bahan-bahan

4 porsi

Langkah-langkah

  1. Liberally season and rub the prawns and salmon fillets with the stock powder and garlic powder to season. Heat the sesame oil in a large nonstick pan (or wok) over medium - high heat. When oil is hot and beginning to smoke, add the seasoned salmon. Cook for 4-5 minutes on one side, or until golden and crispy on the outside and cooked half way up (or three-quarters) through the inside (*see notes). Turn fillets; reduce heat slightly and cook for a further 3-4 minutes more, or until cooked to your liking. Remove and transfer onto a plate. Add the prawns and cook for about 2-3 minutes or until they change colour and turn pink. Take off heat and remove from pan.
  2. In the same pan, heat 1 teaspoon of the Sesame oil until just starting to smoke. Add in eggs and break up with your wooden spoon until they're cooked through and slightly golden; remove, set aside and keep warm.Add the remaining oil to the same pan and heat it through. Add the onion, garlic and green onions; fry while stirring until onions and garlic are translucent. Add the carrot and cook for a further 2 minutes until golden.
  3. Add the soy sauce and Chinese wine to the pan/wok; stir everything through to combine; then add the rice, peas and corn. Stir-fry for 2 minutes, stirring occasionally, until the peas are heated through. Remove from heat; stir the reserved egg, prawns and (extra) sesame oil through the rice. Divide the fried rice between the serving plates; break up the Salmon into bite-sized pieces and place over the rice to serve. Sprinkle with remaining green onion slices.
Gorengan & SnackNasi & MieIkan & Seafood fried riceprawnsseared salmonseared salmon and prawn fried riceasian

Nutrisi per porsi

589kcal

💰 Estimasi Harga

Total Bahan
Rp 104.900
Per Porsi
Rp 26.225/porsi
🏠 Lebih Hemat
~Rp 209.800 dari beli jadi!
📋 Rincian Harga Bahan (22% bahan terdeteksi)
BahanJumlahSubtotal
Atlantic salmon fillets x4 5.2 oz Rp 78.000
peeled and deveined prawns 7 oz Rp 24.500
vegetable stock powder 1 tablespoon Rp 1.200
garlic powder 1 tablespoon Rp 1.200
sesame oil 1 teaspoon -
sesame oil 3 teaspoons -
eggs 2 large -
brown onion 1 large -
garlic 1 clove -
stems green onions 2 -
carrots 2 large -
pre-cooked long grain rice 2 cups -
frozen peas 0.5 cup -
sweet corn kernels 0.5 cup -
soy sauce 2 tablespoons -
Chinese cooking wine 2 tablespoons -
1 teaspoon -
finely sliced spring onion - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Seared Salmon and Prawn Fried Rice

Bahan-bahan:
  • 5.2 oz Atlantic salmon fillets x4 (washed and pat dry with a paper towel)
  • 7 oz peeled and deveined prawns (fresh, or frozen and thawed, washed and pat dry with a paper towel)
  • 1 tablespoon vegetable stock powder (divided)
  • 1 tablespoon garlic powder (divided)
  • 1 teaspoon sesame oil
  • 3 teaspoons sesame oil
  • 2 large eggs (lightly whisked)
  • 1 large brown onion (finely chopped)
  • 1 clove garlic (crushed)
  • 2 stems green onions (halved, peeled and thinly sliced, divided)
  • 2 large carrots (peeled and diced)
  • 2 cups pre-cooked long grain rice (white or brown rice)
  • 1/2 cup frozen peas
  • 1/2 cup sweet corn kernels (drained)
  • 2 tablespoons soy sauce (adjust to your tastes)
  • 2 tablespoons Chinese cooking wine (or dry sherry )
  • 1 teaspoon (extra) sesame oil
  • finely sliced spring onion ( to serve)

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?