Sheet Pan Shrimp with Broccolini and Tomatoes

One of my favorite ways to make shrimp is roasted in the oven, it comes out tender and flavorful every time! I added some of our favorite vegetables to make it a ONE-pan meal, and we loved it! A quick and EASY low-carb dish with tons of flavor, ready in under 3o minutes start to finish.

⏱ 30 menit 📊 Sedang 🍽 4 porsi 👁 39
Sheet Pan Shrimp with Broccolini and Tomatoes

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat oven to 400 degrees.
  2. Place shrimp in a medium bowl with 2 teaspoons olive oil, garlic, 1/4 teaspoon salt, red pepper flakes if using and black pepper.  Toss gently to coat and set aside.
  3. Spray a large sheet pan with olive oil spray. Place broccolini and tomatoes on the sheet pan and toss with 2 tablespoons olive oil, ½ teaspoon salt, pepper and oregano. Spread out in an even layer.  Roast for 15 minutes, tossing halfway through.
  4. Remove sheet pan from oven and add shrimp, placing them evenly around the veggies.  Roast for 8 minutes.
  5. Top everything with lemon juice and serve.
Ikan & Seafood low carbone pan shrimpsheet pan dinnersheet pan shrimpwhole30

Nutrisi per porsi

238kcal

💰 Estimasi Harga

Total Bahan
Rp 6.344
Per Porsi
Rp 1.586/porsi
🏠 Lebih Hemat
~Rp 12.688 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahSubtotal
extra large peeled and deveined 1 pound Rp 3.500
plus 2 teaspoons extra-virgin olive oil 2 tablespoons -
arlic cloves 3 g -
kosher salt 0.75 teaspoon -
crushed red pepper 0.125 teaspoon -
freshly ground black pepper - -
olive oil spray - -
es 2 bunch -
grape tomatoes 1 cup Rp 2.844
chopped fresh oregano 1 teaspoon -
fresh lemon juice 2 tablespoons -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Sheet Pan Shrimp with Broccolini and Tomatoes

Bahan-bahan:
  • 1 pound extra large peeled and deveined (tail-off shrimp (28))
  • 2 tablespoons plus 2 teaspoons extra-virgin olive oil (divided)
  • 3 g arlic cloves (minced)
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon crushed red pepper (optional)
  • freshly ground black pepper (to taste)
  • olive oil spray
  • 2 bunch es (12 ounces broccolini, ends trimmed (12 spears))
  • 1 cup grape tomatoes (halved)
  • 1 teaspoon chopped fresh oregano
  • 2 tablespoons fresh lemon juice

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