Shrimp Quesadilla Recipe

Enjoy this protein-packed Shrimp Quesadilla recipe bursting with savory flavors – an ideal choice for a light and satisfying dinner or lunch.

⏱ 45 menit 🔨 Persiapan 10mnt 🔥 Masak 35mnt 📊 Sedang 🍽 4 porsi 👁 29
Shrimp Quesadilla Recipe

Bahan-bahan

4 porsi

Langkah-langkah

  1. Combine the salsa ingredients in a small bowl. When ready to use, drain in a colander so the quesadilla doesn’t get soggy.
  2. Heat a large skillet over medium heat, saute the onion, garlic and jalapeno in oil until soft, about 2 minutes.  Add the tomatoes and 1/4 teaspoon salt and cook until thickened 2 to 3 minutes.
  3. Add the shrimp, and cilantro and cook medium- high heat 1 to 2 minutes, until the shrimp turns pink and is cooked through. Set aside in a bowl.
  4. Clean the skillet. Respray and return to medium-high heat.
  5. Lay tortilla flat, and spread a quarter of the shrimp onto one half. Top with 1/4 cup cheese. Cook the half-loaded tortilla for 2 minutes. Top with 1/4 of the drained salsa.
  6. Fold the bare tortilla half over the filling with a spatula, and press lightly to seal.
  7. Carefully flip and cook until golden and crispy, about 3 minutes on each side.
  8. Slice into wedges and serve. Repeat with the remaining.
Ikan & Seafood easy dinner ideashigh proteinquesadillashrimpamerican

Nutrisi per porsi

299kcal

💰 Estimasi Harga

Total Bahan
Rp 44.400
Per Porsi
Rp 11.100/porsi
🏠 Lebih Hemat
~Rp 88.800 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahSubtotal
red onion 0.5 medium -
garlic 2 cloves -
jalapeno 1 -
olive oil 1 teaspoon -
vine tomato 1 Rp 1.200
raw peeled and deveined shrimp 12 ounces Rp 42.000
kosher salt - -
finely chopped cilantro 2 tablespoons -
high-fiber flour tortillas 4 large -
Monterey Jack cheese 1 cup -
olive oil spray - -
vine tomato 1 Rp 1.200
hass avocado 1 small -
lime 1 -
finely chopped cilantro 1 tablespoons -
red onion 1 tablespoon -
kosher salt 0.25 teaspoon -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Shrimp Quesadilla Recipe

Bahan-bahan:
  • 1/2 medium red onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 jalapeno (minced (leave some seeds to make spicy))
  • 1 teaspoon olive oil
  • 1 vine tomato (diced)
  • 12 ounces raw peeled and deveined shrimp (chopped)
  • kosher salt
  • 2 tablespoons finely chopped cilantro
  • 4 large high-fiber flour tortillas (110 calories or less, I used Ole Xtreme or GF tortillas)
  • 1 cup Monterey Jack cheese (or pepper-jack, shredded )
  • olive oil spray
  • 1 vine tomato (diced)
  • 1 small hass avocado (diced (4 ounces))
  • 1 lime (juice of)
  • 1 tablespoons finely chopped cilantro
  • 1 tablespoon red onion (finely chopped)
  • 1/4 teaspoon kosher salt

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