Udang Pedas dengan Tumbuk Kembang Kol dan Kangkung Bawang Putih

Spicy Shrimp with Cauliflower Mash and Garlic Kale - tender-sweet shrimp and smoky garlic kale over creamy cauliflower mash. The most DELICIOUS fake-fancy weeknight dinner!

⏱ 45 menit 🔨 Persiapan 15mnt 🔥 Masak 30mnt 📊 Sedang 🍽 4 porsi 👁 38
Udang Pedas dengan Tumbuk Kembang Kol dan Kangkung Bawang Putih

Bahan-bahan

4 porsi

Langkah-langkah

  1. Heat the olive oil in a large soup pot. Add the cauliflower and garlic. Saute for a minute or two, until the garlic is fragrant. Add the milk and 2 cups broth. Simmer for 10 minutes or until soft. Add the white beans and mash roughly with the back of a large wooden spoon. It will be soupy – that’s okay. Stir in the cornmeal and things will start to thicken a bit. Adjust the consistency by adding in the last cup of broth as needed. Stir in the cheese and season to taste.
  2. Heat the bacon fat in a nonstick skillet over medium low heat. Add the greens and garlic and saute until softened. For the kalettes, I added a little water at the end to sort of steam them to finish them off. Remove kale and wipe out pan with a paper towel.
  3. In the same skillet, add the oil over medium heat. Pat the shrimp dry. Add to the pan and sprinkle with seasonings to taste. Cook for just a few minutes and then add a quick splash of water or broth to the pan (about 2 tablespoons) to pull the browned bits and spices into something of a saucy-coating for the shrimp. It’s delicious.
  4. Serve the shrimp and kale over a big pile of cauliflower mash! SO yummy.
Ikan & Seafood spicy shrimp recipecauliflower mashhealthy shrimp recipegluten-free recipehealthy dinner recipe

Nutrisi per porsi

538kcal

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Udang Pedas dengan Tumbuk Kembang Kol dan Kangkung Bawang Putih

Bahan-bahan:
  • 2 tablespoons olive oil
  • 1 head cauliflower, cut into small florets (about 6 cups)
  • 3 cloves garlic, minced
  • 1 cup milk
  • 3 cups vegetable or chicken broth
  • one 14-ounce can white beans, rinsed and drained
  • 1/2 cup cornmeal
  • 1/2 cup shredded cheese, like sharp cheddar or havarti
  • 1 teaspoon salt
  • 1 tablespoon bacon fat (or olive oil)
  • 3 cups kalettes OR chopped kale
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 1/2 lb . shrimp (enough for 4 people)
  • a few good shakes of garlic salt, chili powder, cayenne, and/or black pepper

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?