Tumis Ayam Asam Manis

This bright and colourful stir fry is made with a classic Sweet & Sour Sauce which is truly like what you get at good Chinese restaurants. This is not made by deep frying the chicken - it's tasty enough as it is without adding more calories!! Also see Baked version of the fried Sweet & Sour

⏱ 20 menit 🔨 Persiapan 10mnt 🔥 Masak 10mnt 📊 Mudah 🍽 4 porsi ⭐ 4.9 (64) 👁 29
Tumis Ayam Asam Manis

Bahan-bahan

4 porsi

Langkah-langkah

  1. Mix together Sauce ingredients. Mix together Thickener in a separate small bowl.
  2. Heat oil in a wok or skillet over high heat. Add garlic and onion, cook for 1 minute.
  3. Add chicken and stir fry until it it is white all over but still pink inside.
  4. Add capsicum and stir fry for 2 minutes.
  5. Add Sauce ingredients. Stir until sugar has dissolved and the sauce begins to bubble.
  6. Add Thickener. Bring to simmer, stirring constantly. Then cook until it thickens to a syrup consistency - about 3 minutes.
  7. Stir through pineapple pieces (just to warm) and remove from stove.
  8. Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with shallots if desired.
Ayam & UnggasTumis & Oseng top ratedchinese

Nutrisi per porsi

Protein28.3g
Karbo44.7g
Lemak12.2g
398kcal
28.3gProtein
44.7gKarbo
12.2gLemak

💰 Estimasi Harga

Total Bahan
Rp 2.500
Per Porsi
Rp 625/porsi
🏠 Lebih Hemat
~Rp 5.000 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
BahanJumlahSubtotal
white sugar 0.5 cup -
apple cider vinegar 0.3333333333333333 cup -
pineapple juice 3 tbsp -
ketchup 3 tbsp -
Worcestershire sauce 1 tsp -
soy sauce 1 tsp -
Oyster Sauce 1 tsp -
salt 0.25 tsp -
cornflour / corn starch + 2 tbsp water 1 tbsp -
peanut oil 0.5 tbsp -
arlic clove 1 g -
onion 1 -
/ 13 oz chicken thigh fillets 400 g -
red capsicum / bell pepper 1 -
reen or yellow capsicum / bell pepper 1 g -
can 1 Rp 2.500
Sliced shallots / scallions - -

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Tumis Ayam Asam Manis

Bahan-bahan:
  • 1/2 cup white sugar ((Note 1))
  • 1/3 cup apple cider vinegar
  • 3 tbsp pineapple juice ((from the canned pineapple pieces))
  • 3 tbsp ketchup ((Australia: tomato sauce))
  • 1 tsp Worcestershire sauce ((Note 2))
  • 1 tsp soy sauce (, light or all purpose (Note 2))
  • 1 tsp Oyster Sauce ((Note 2))
  • 1/4 tsp salt
  • 1 tbsp cornflour / corn starch + 2 tbsp water (, mixed together)
  • 1 1/2 tbsp peanut oil ((or vegetable))
  • 1 g arlic clove (, minced or finely chopped)
  • 1 onion (, halved and sliced (brown, yellow or white) (see photo in post))
  • 400 g / 13 oz chicken thigh fillets (, cut into bite size pieces (Note 3))
  • 1 red capsicum / bell pepper (, cut into bite size pieces)
  • 1 g reen or yellow capsicum / bell pepper (, cut into bite size pieces)
  • 1 can ((8oz/250g) canned pineapple pieces in natural juice. Separate pineapple from juice.)
  • Sliced shallots / scallions (, for garnish)

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