Teriyaki Salmon Noodles
Recipe video above. Here's a great quick noodle recipe that's got everything you want for a meal. It's got carbs, veg and protein. It's quick. It's one-pan. It's easy. And it's super tasty!! This is also a delicious dish that can wring two generous meal servings from just

Bahan-bahan
2 porsi
Langkah-langkah
- Teriyaki Sauce: Mix the ingredients in a small bowl until the sugar is dissolved.
- Coat salmon with 1 tablespoon of Teriyaki Sauce in a bowl, then set aside while you cook the noodles. (No need to marinate)
- Cook your noodles per the packet directions. Drain, briefly rinse under tap water then set aside.
- Cook salmon: Heat 1/2 tablespoon oil in a large non-stick pan over high heat. Cook the salmon for 1 1/2 minutes on each side or until golden, then remove to a plate. Pour any remaining sauce in the skillet over the salmon.
- Cook aromatics: Roughly clean the pan with a paper towel then return to the stove, still on high heat. Heat 1 tablespoon of the remaining oil and cook the onion and garlic for 30 seconds. Add Chinese broccoli stems and cook for 1 minute.
- Noodles & sauce: Add noodles and half the Sauce. Toss for 2 minutes until the Sauce is absorbed. Add the remaining Sauce and toss to disperse. Then spread the noodles out in the pan, cook for 30 seconds un-disturbed. Repeat again 3 to 4 times (~3 min total) - a trick for nice caramelisation on the noodles (which = flavour!).
- Leafy greens: Drizzle the remaining 1/2 tablespoon oil around the side of the pan, then add the Chinese broccoli leaves. Toss for a further 1 1/2 minutes or until the leaves wilt.
- Add back salmon: Remove pan from stove. Place salmon on top, break into large chunks then toss through.
- Serve: Divide between bowls and serve immediately!
Nutrisi per porsi
Protein34g
Karbo66g
Lemak30g
683kcal
34gProtein
66gKarbo
30gLemak
💰 Estimasi Harga
Total Bahan
Rp 45.735
Rp 45.735
Per Porsi
Rp 22.868/porsi
Rp 22.868/porsi
🏠 Lebih Hemat
~Rp 91.470 dari beli jadi!
~Rp 91.470 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| oil | 2 tbsp | - |
| / 8 oz salmon fillet | 250 g | Rp 37.500 |
| instant noodle / ramen noodle cakes | 2 | Rp 8.235 |
| onion | 0.5 | - |
| arlic clove | 1 g | - |
| small bunch Chinese broccoli | 1 | - |
| soy sauce | 1 tbsp | - |
| mirin | 2 tbsp | - |
| cooking sake | 2 tbsp | - |
| white sugar | 1 tsp | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini



















Komentar
Memuat komentar...