Turkey Stuffed Zucchini

These healthy zucchini boats are stuffed with a mixture of ground turkey, Parmesan, and onions and topped with breadcrumbs.

⏱ 60 menit 🔨 Persiapan 10mnt 🔥 Masak 50mnt 📊 Sedang 🍽 4 porsi 👁 38
Turkey Stuffed Zucchini

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat oven to 400F.
  2. Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4" thick. Arrange in a baking dish.
  3. Chop the scooped out flesh of the zucchini in small pieces.
  4. In a large skillet, melt the butter and add onion, shallot and garlic. Cook on a medium-low for about 2-3 minutes, until onions are translucent.
  5. Add chopped zucchini and season with a pinch of salt, cook about 2-3 minutes.
  6. Add wine and cook until it reduces.
  7. Add ground turkey and season with salt and pepper, cooking until turkey is cooked through, breaking up in smaller pieces, about 5 minutes.
  8. Add paprika, garlic powder and Italian seasoning. Mix well and cook another minute. Set aside to cool.
  9. When cooled, add parmesan cheese and egg white, mix well.
  10. Using a spoon, fill hollowed zucchinis with stuffing, pressing firmly and top with bread crumbs. Place chicken broth in bottom of the baking dish and cover tightly with foil.
  11. Bake 35 minutes and serve right away.
Ayam & Unggas ground turkeystuffed zucchiniamerican

Nutrisi per porsi

258kcal

💰 Estimasi Harga

Total Bahan
Rp 600
Per Porsi
Rp 150/porsi
🏠 Lebih Hemat
~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahSubtotal
zucchini 4 medium -
butter 1 teaspoon -
onion 0.5 small -
shallot 1 -
garlic 3 cloves -
white wine 1 oz -
ground turkey 1.3 lb -
egg white 1 large -
grated parmesan cheese 0.25 cup -
chicken broth 1 cup -
whole wheat seasoned breadcrumbs 2 tablespoons -
paprika 1 teaspoon Rp 200
garlic powder 1 teaspoon Rp 400
Italian seasoning 1 tablespoon -
Salt and fresh pepper - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Turkey Stuffed Zucchini

Bahan-bahan:
  • 4 medium zucchini (6 to 7 ounces each )
  • 1 teaspoon butter
  • 1/2 small onion (finely diced)
  • 1 shallot (minced)
  • 3 cloves garlic (crushed)
  • 1 oz white wine
  • 1.3 lb ground turkey (20.8 oz )
  • 1 large egg white
  • 1/4 cup grated parmesan cheese
  • 1 cup chicken broth
  • 2 tablespoons whole wheat seasoned breadcrumbs
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 tablespoon Italian seasoning
  • Salt and fresh pepper (to taste)

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