Turkey Stuffed Zucchini
These healthy zucchini boats are stuffed with a mixture of ground turkey, Parmesan, and onions and topped with breadcrumbs.

Bahan-bahan
4 porsi
Langkah-langkah
- Preheat oven to 400F.
- Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4" thick. Arrange in a baking dish.
- Chop the scooped out flesh of the zucchini in small pieces.
- In a large skillet, melt the butter and add onion, shallot and garlic. Cook on a medium-low for about 2-3 minutes, until onions are translucent.
- Add chopped zucchini and season with a pinch of salt, cook about 2-3 minutes.
- Add wine and cook until it reduces.
- Add ground turkey and season with salt and pepper, cooking until turkey is cooked through, breaking up in smaller pieces, about 5 minutes.
- Add paprika, garlic powder and Italian seasoning. Mix well and cook another minute. Set aside to cool.
- When cooled, add parmesan cheese and egg white, mix well.
- Using a spoon, fill hollowed zucchinis with stuffing, pressing firmly and top with bread crumbs. Place chicken broth in bottom of the baking dish and cover tightly with foil.
- Bake 35 minutes and serve right away.
Nutrisi per porsi
258kcal
💰 Estimasi Harga
Total Bahan
Rp 600
Rp 600
Per Porsi
Rp 150/porsi
Rp 150/porsi
🏠 Lebih Hemat
~Rp 1.200 dari beli jadi!
~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| zucchini | 4 medium | - |
| butter | 1 teaspoon | - |
| onion | 0.5 small | - |
| shallot | 1 | - |
| garlic | 3 cloves | - |
| white wine | 1 oz | - |
| ground turkey | 1.3 lb | - |
| egg white | 1 large | - |
| grated parmesan cheese | 0.25 cup | - |
| chicken broth | 1 cup | - |
| whole wheat seasoned breadcrumbs | 2 tablespoons | - |
| paprika | 1 teaspoon | Rp 200 |
| garlic powder | 1 teaspoon | Rp 400 |
| Italian seasoning | 1 tablespoon | - |
| Salt and fresh pepper | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini




















Komentar
Memuat komentar...