Turmeric Tea
Learn how to make fresh turmeric tea (plus flavor variations, see notes) with this simple recipe. Turmeric tea is soothing and potentially anti-inflammatory. Recipe written for 1 cup of tea; multiply as desired.
Bahan-bahan
1 porsi
Langkah-langkah
- To prepare the turmeric, slice it into thin rounds (no wider than ¼-inch). Combine the sliced turmeric and water in a saucepan over high heat.
- Bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer for 5 minutes.
- Remove the pot from the heat. Carefully pour the mixture through a mesh sieve into a heat-safe liquid measuring cup, or directly into a mug.
- If desired, serve with a lemon or orange round and/or a light drizzle of honey or maple syrup, to taste. Serve hot.
Nutrisi per porsi
2kcal
Asisten Resep
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