Tuscan White Beans with Shrimp, Spinach and Feta

Tuscan White Beans with Shrimp, Spinach and Feta is a quick one-pan dinner packed with protein and fiber. Ready in about 15 minutes and perfect for busy weeknights.

⏱ 30 menit 🔨 Persiapan 15mnt 🔥 Masak 15mnt 📊 Sedang 🍽 4 porsi 👁 35
Tuscan White Beans with Shrimp, Spinach and Feta

Bahan-bahan

4 porsi

Langkah-langkah

  1. Heat 1 tsp oil in a large non-stick skillet over medium-high heat. Cook shrimp with a pinch of salt until just opaque, about 2 to 3 minutes. Transfer to a plate.
  2. Heat remaining oil in the same skillet over medium-high heat and add onion, garlic and sage; cook 4 minutes stirring occasionally until golden.
  3. Stir in vinegar and cook 30 seconds. Add broth, bring to a boil and cook 2 minutes. Stir in beans and spinach and cook until the spinach wilts, about 2 to 3 minutes.
  4. Remove from heat and stir in shrimp. Top with feta cheese and divide in 4 bowls.
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Nutrisi per porsi

273kcal

💰 Estimasi Harga

Total Bahan
Rp 18.000
Per Porsi
Rp 4.500/porsi
🏠 Lebih Hemat
~Rp 36.000 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahSubtotal
extra virgin olive oil 2 teaspoon -
large shrimp 1 lb -
onion 1 medium -
garlic 4 cloves -
chopped fresh sage 2 teaspoons -
balsamic vinegar 2 tablespoons -
low sodium chicken broth 0.5 cup -
can cannellini beans 15 oz Rp 18.000
baby spinach 5 cups -
feta cheese 1.5 oz -
salt - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Tuscan White Beans with Shrimp, Spinach and Feta

Bahan-bahan:
  • 2 teaspoon extra virgin olive oil
  • 1 lb large shrimp (peeled and deveined (weight after peeled))
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 2 teaspoons chopped fresh sage
  • 2 tablespoons balsamic vinegar
  • ½ cup low sodium chicken broth
  • 15 oz can cannellini beans (no-salt added , rinsed and drained (Eden))
  • 5 cups baby spinach
  • 1 ½ oz feta cheese (crumbled)
  • salt (to taste)

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