Warm Chicken Lentil Stew

Healthy and hearty chicken stew full of pumpkin flavours and lentils to warm your heart. With potatoes and spinach, you'll crave this warmth!

⏱ 60 menit 🔨 Persiapan 15mnt 🔥 Masak 45mnt 📊 Sedang 🍽 8 porsi 👁 32
Warm Chicken Lentil Stew

Bahan-bahan

8 porsi

Langkah-langkah

  1. In a large saucepan/pot, fry onion, garlic, capsicum, bell peppers and carrot until onion is transparent. Add the chicken and fry until browned. Add the tomatoes and cook until tomatoes soften. Reduce to low heat, cover pot with lid and allow let simmer for about ten minutes. Add water and the pre-soaked lentils and cover with lid again. Simmer for about 30 minutes.
  2. Add potatoes and pumpkin, and cook until soft.
  3. Take off heat, and add the spinach, stirring through until just wilted. Sprinkle with salt and pepper and parsley.
Ayam & UnggasMasakan Berkuah chicken stewlentilwarm chicken lentil stewworldwide

Nutrisi per porsi

249kcal

💰 Estimasi Harga

Total Bahan
Rp 9.400
Per Porsi
Rp 1.175/porsi
🏠 Lebih Hemat
~Rp 18.800 dari beli jadi!
📋 Rincian Harga Bahan (15% bahan terdeteksi)
BahanJumlahSubtotal
onion 1 medium -
garlic minced 3 cloves -
red capsicum/bell pepper 0.5 large -
carrot 1 large -
chicken thigh fillets 6 -
ripe tomatoes 2 large Rp 2.400
water 2 cups -
lentils 1 cup -
white potatoes 2 medium -
chopped pumpkin 2 cups -
pinches salt and pepper 2 Rp 7.000
handful chopped parsley 1 -
baby spinach leaves 2 cups -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Warm Chicken Lentil Stew

Bahan-bahan:
  • 1 medium onion (chopped)
  • 3 cloves garlic minced (or 3 teaspoons minced garlic)
  • 1/2 large red capsicum/bell pepper (, seeded and chopped)
  • 1 large carrot (peeled and chopped)
  • 6 chicken thigh fillets (cubed)
  • 2 large ripe tomatoes (diced)
  • 2 cups water
  • 1 cup lentils (pre-soaked overnight (or 1 can of lentils))
  • 2 medium white potatoes (chopped)
  • 2 cups chopped pumpkin
  • 2 pinches salt and pepper (to taste)
  • 1 handful chopped parsley
  • 2 cups baby spinach leaves (washed)

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