Resep Tauge dengan Tahu
Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with everything!
Bahan-bahan
2 porsi
Langkah-langkah
- Rinse the bean sprouts with cold running water, drain, and set aside. Remove the roots if desired.
- Heat up a wok and add some cooking oil for pan-frying the tofu. Once the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer the tofu to a dish lined with paper towels.
- Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs. Add the bean sprouts, soy sauce, and scallions, and stir for a few more seconds. Dish out and serve immediately.
Nutrisi per porsi
Protein22g
Karbo13g
Lemak16g
272kcal
22gProtein
13gKarbo
16gLemak
Asisten Resep
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