Blackberry Smoothie

Name: Blackberry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1 banana (sliced and frozen); 1 cup frozen blackberries; 1 small apple (diced (do not peel)); 1 cup unsweetened vanilla almond milk (or milk of your choice); 1/2 cup vanilla yogurt ((I use non-fat Greek)); 2 dried dates (pitted); 1 tablespoon ground flaxseed meal; 2 teaspoons ground cinnamon; 1/2 teaspoon pure vanilla extract

Healthy blackberry smoothie naturally sweetened with dates and thickened with banana and Greek yogurt, plus cinnamon. Fast. Easy. Thick.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 2 porsi 👁 44

Bahan-bahan

2 porsi

1 banana (sliced and frozen)
1 cup frozen blackberries
1 small apple (diced (do not peel))
1 cup unsweetened vanilla almond milk (or milk of your choice)
1/2 cup vanilla yogurt ((I use non-fat Greek))
2 dried dates (pitted)
1 tablespoon ground flaxseed meal
2 teaspoons ground cinnamon
1/2 teaspoon pure vanilla extract

Langkah-langkah

Gather, chop, and prep the smoothie ingredients
Add the banana, blackberries, and apple to a blender; top with milk. Add yogurt, dates, flaxseed, cinnamon, and vanilla.
Puree until smooth. Serve immediately.

Minuman blackberry cinnamon smoothiesblackberry smoothie with bananablackberry smoothie with cinnamonblackberry smoothie with datesblackberry smoothie with greek yogurt

Nutrisi per porsi

235kcal

💰 Estimasi Harga

Total Bahan
Rp 8.888

Per Porsi
Rp 4.444/porsi

🏠 Lebih Hemat
~Rp 17.776 dari beli jadi!

📋 Rincian Harga Bahan (11% bahan terdeteksi)

Bahan	Jumlah	Subtotal
banana	1	-
frozen blackberries	1 cup	-
apple	1 small	-
unsweetened vanilla almond milk	1 cup	-
vanilla yogurt	0.5 cup	Rp 8.888
dried dates	2	-
ground flaxseed meal	1 tablespoon	-
ground cinnamon	2 teaspoons	-
pure vanilla extract	0.5 teaspoon	-