Chocolate Chia Recovery Drink

A creamy, rich chocolate protein shake that's perfect for post-workout recovery. Loaded with natural electrolytes, healthy fats, fiber and tons of protein.

⏱ 15 menit 🔨 Persiapan 15mnt 📊 Mudah 🍽 2 porsi 👁 21
Chocolate Chia Recovery Drink

Bahan-bahan

2 porsi

Langkah-langkah

  1. Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate.
  2. Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana.
  3. Divide between two glasses (as original recipe is written) and serve immediately. Freeze leftovers into healthy popsicles!
Minuman recovery drinkgluten-freevegan

Nutrisi per porsi

277kcal

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Beri Rating

★★★★★

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🏥 Info Kesehatan

Informasi kesehatan terkait resep ini:

Kebutuhan Protein Harian Kalkulator Kesehatan

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Resep Terkait

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Bahan Serupa

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Chocolate Chia Recovery Drink

Bahan-bahan:
  • 14 ounces ZICO Chocolate Coconut Water Beverage*
  • 1/2 Tbsp chia seeds
  • 1 frozen ripe banana ((previously peeled, sliced, and frozen))
  • 1/4 cup ice
  • 2 Tbsp salted peanut or almond butter
  • 1 Tbsp hemp seeds
  • 1/2 Tbsp flaxseed meal

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