Fish Fingers

Name: Fish Fingers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 600 g / 1.2lb white fish fillets (, patted dry (Note 1)); Oil spray ((olive oil or any plain)); 1 1/2 cups (75g) panko breadcrumbs ((Note 2)); 1/4 cup (25g) parmesan; 2 tsp paprika (, optional); 1/2 tsp salt and pepper (, each); 1 egg; 1 tbsp mayonnaise; 2 tbsp flour; 1/4 tsp salt and pepper (, each); Tartare sauce or other seafood dipping sauce; Lemon wedges; Finely chopped chives or parsley (, garnish (optional))

Recipe video above. Fish Fingers so perfectly golden and crunchy it's hard to believe they're BAKED rather than fried! Toasting the breadcrumbs makes all the difference because fish cooks in the oven so much faster than it takes to brown the breadcrumbs. BONUS: This is a mess free breading

⏱ 30 menit 🔨 Persiapan 15mnt 🔥 Masak 15mnt 📊 Sedang 🍽 4 porsi ⭐ 5.0 (76) 👁 27

Langkah-langkah

Preheat oven to 180°C / 350°F.
Toast breadcrumbs: Spread breadcrumbs on tray. Spray with oil, bake 4 minutes until golden. Transfer toasted breadcrumbs into bowl, add remaining Crumb ingredients and mix.
Increase oven to 220°C / 425°F (fan 200°C). Spray used tray with oil.
Batter: Mix Batter ingredients in a separate bowl.
Cut the fish into strips 1.5 x 11 cm / 3/5 x 4.5" (they shink 30% in length).
Place fish in Batter, gently mix with rubber spatula to coat. Do not leave sitting around (will become watery), coat immediately.
Breading: Pick up fish with tongs, place in breadcrumbs. Spoon over crumb, use fingers to press to adhere.
Baking: Transfer to baking tray. Spray with oil, bake 13 minutes or until crispy on the outside.
Serve immediately with lemon wedges, Tartare Sauce or other Sauce of choice - see here for recipes, any of these great for fish fingers! Also Note 3 for few quick sauce options.

Ikan & Seafood top ratedbaked fishbreaded fishcrumbed fishfish fingers recipe

Nutrisi per porsi

Protein35g

Karbo12g

Lemak9g

266kcal

35gProtein

12gKarbo

9gLemak

💰 Estimasi Harga

Total Bahan
Rp 532

Per Porsi
Rp 133/porsi

🏠 Lebih Hemat
~Rp 1.064 dari beli jadi!

📋 Rincian Harga Bahan (23% bahan terdeteksi)

Bahan	Jumlah	Subtotal
/ 1.2lb white fish fillets	600 g	-
Oil spray	-	-
	0.5 cups	-
	0.25 cup	-
paprika	2 tsp	Rp 400
salt and pepper	0.5 tsp	Rp 88
egg	1	-
mayonnaise	1 tbsp	-
flour	2 tbsp	-
salt and pepper	0.25 tsp	Rp 44
Tartare sauce or other seafood dipping sauce	-	-
Lemon wedges	-	-
Finely chopped chives or parsley	-	-