Grilled Chicken Feta Chickpea Salad

Grilled Chicken Chickpea Salad is a fresh and simple high-protein lunch that can be eaten cold on the go at work, the beach, or anywhere else you’re headed this summer.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 2 porsi 👁 38
Grilled Chicken Feta Chickpea Salad

Bahan-bahan

2 porsi

Langkah-langkah

  1. Combine chickpeas, chicken, cucumbers, tomato and red onion with 1/2 the lemon, 1/2 tablespoon olive oil and salt and toss.
  2. Divide on 2 plates and top with feta, dried oregano and remaining lemon juice and olive oil.
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Nutrisi per porsi

462kcal

💰 Estimasi Harga

Total Bahan
Rp 20.400
Per Porsi
Rp 10.200/porsi
🏠 Lebih Hemat
~Rp 40.800 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahSubtotal
can chickpeas 15 oz Rp 18.000
grilled chicken 4 oz -
extra virgin olive oil 1 tablespoon -
mini cucumbers 2 -
tomatoes 2 small Rp 2.400
red onion 0.25 cup -
Juice from 1 lemon 1 l -
feta 2 oz -
kosher salt 0.25 tsp -
dried oregano 0.125 teaspoon -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Grilled Chicken Feta Chickpea Salad

Bahan-bahan:
  • 15 oz can chickpeas (rinsed and drained)
  • 4 oz grilled chicken ( or leftover breast from a rotisserie, diced)
  • 1 tablespoon extra virgin olive oil
  • 2 mini cucumbers (chopped)
  • 2 small tomatoes (sliced)
  • 1/4 cup red onion
  • Juice from 1 lemon
  • 2 oz feta (crumbled)
  • 1/4 tsp kosher salt
  • 1/8 teaspoon dried oregano

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