Nugget Ikan Panggang Parmesan

Parmesan Baked Fish Nuggets - crispy fish nuggets with cod fish and no frying. SO easy and delicious, perfect for kids and the entire family!!

⏱ 35 menit 🔨 Persiapan 20mnt 🔥 Masak 15mnt 📊 Sedang 🍽 2 porsi ⭐ 4.5 (41) 👁 36
Nugget Ikan Panggang Parmesan

Bahan-bahan

2 porsi

Langkah-langkah

  1. Preheat the oven to 400°F (207°C). Cut the fish into 1.5 to 2-inch (4 to 5 cm) pieces and pat them dry with paper towels. Place the pieces on a dish.
  2. Spread the panko in a thin layer on a rimmed baking sheet and bake for 5 minutes, or until light brown. Transfer the panko to a shallow dish and mix in the Parmesan cheese and salt. Drizzle the oil over the mixture and stir well. Set out the flour and eggs in separate dishes. Place a wire rack on the baking sheet and lightly coat it with cooking spray.
  3. In small batches, coat the fish in flour, shaking off any excess. Then dip the fish in egg and coat well with panko. Transfer the fish to the rack and bake until it reaches your desired tenderness, about 15 minutes, turning halfway through. Serve the fish nuggets with ketchup.
Panggang & BakarIkan & Seafood baked fish nuggetsamerican recipes

Nutrisi per porsi

Protein37g
Karbo40g
Lemak18g
481kcal
37gProtein
40gKarbo
18gLemak

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Nugget Ikan Panggang Parmesan

Bahan-bahan:
  • 8 oz (230g) frozen cod (thawed, cut into nugget pieces)
  • 1 cup panko (bread crumb)
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1/3 cup all-purpose flour
  • 2 large eggs (lightly beaten cooking spray)

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?