Sauteed Brussels Sprouts

Brussels sprouts seasoned and sauteed until tender-crisp are the perfect side dish for any meal!

⏱ 20 menit 🔨 Persiapan 5mnt 🔥 Masak 15mnt 📊 Mudah 🍽 4 porsi ⭐ 5.0 (50) 👁 32
Sauteed Brussels Sprouts

Bahan-bahan

4 porsi

Langkah-langkah

  1. Trim the bottom of each sprout and remove any discolored leaves. Cut the Brussels sprouts in half from top to bottom (or thirds if large).
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add the Brussels sprouts, flat side down if possible, and cook sprouts for 12-15 minutes or until tender-crisp, stirring occasionally. (Don't stir too much, you want them to brown and caramelize on each side).
  4. Move the sprouts to one side of the frying pan and add butter and garlic. Cook the garlic just until fragrant, about 1 minute. Season the Brussels sprouts with salt & pepper and toss with the garlic and butter in the pan.
  5. Remove from heat and sprinkle with fresh parmesan cheese if using.
Tumis & Oseng top ratedbest recipefriedsauteed brussel sproutsamerican

Nutrisi per porsi

Protein6g
Karbo10g
Lemak8g
129kcal
6gProtein
10gKarbo
8gLemak

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Sauteed Brussels Sprouts

Bahan-bahan:
  • 1 pound Brussels sprouts
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 clove garlic (minced)
  • ¼ cup shredded Parmesan cheese (optional)
  • kosher salt (to taste)
  • black pepper (to taste)

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