Teriyaki Glazed Salmon

Perfectly seared and panfried salmon cooked in a teriyaki sauce, and served with steamed zucchini ribbons and broccoli. The ultimate healthy, low carb meal full of everything 'good-for-you,' meal in minutes! No marinading needed.

⏱ 15 menit 🔨 Persiapan 5mnt 🔥 Masak 10mnt 📊 Mudah 🍽 4 porsi 👁 27
Teriyaki Glazed Salmon

Bahan-bahan

4 porsi

Langkah-langkah

  1. In a bowl, whisk together the soy sauce, sake, mirin, brown sugar, vinegar, and garlic powder until the sugar is fully dissolved. This will be your base for both the marinade and glaze.
  2. Pour half of the marinade into a small saucepan and set it aside for later. Place the salmon fillets into the remaining marinade and coat them well on both sides. Let them sit for about 2 minutes per side to soak up the flavor.
  3. Heat a bit of oil in a nonstick skillet over medium-high heat. Add the marinated salmon fillets along with any leftover marinade from the bowl. Cook for 3 to 4 minutes per side, or until golden and cooked to your liking. Transfer the fillets to a plate and keep warm.
  4. While the salmon rests, bring the reserved sauce in the saucepan to a boil. Lower the heat and simmer, stirring occasionally, until the glaze thickens to a syrupy consistency.
  5. Plate the salmon over steamed vegetables or rice. Drizzle the thickened teriyaki glaze over the top and garnish with chopped green onions for a fresh, vibrant finish.
Ikan & Seafood baked salmonteriyakiteriyaki glazed salmonworldwide

Nutrisi per porsi

360kcal

💰 Estimasi Harga

Total Bahan
Rp 60.200
Per Porsi
Rp 15.050/porsi
🏠 Lebih Hemat
~Rp 120.400 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahSubtotal
Soy Sauce 0.25 cup -
cooking Sake 0.25 cup -
Mirin 2 tablespoons -
brown sugar 3 tablespoons -
Japanese rice wine vinegar 1 tablespoon -
garlic powder 0.5 teaspoon Rp 200
fillets skinless atlantic salmon 4 Rp 60.000
sesame 1 tablespoon -
stem shallot/green onion 1 -
broccoli florets 2 cups -
zucchini/courgette ribbons 1 large -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Teriyaki Glazed Salmon

Bahan-bahan:
  • 1/4 cup Soy Sauce
  • 1/4 cup cooking Sake
  • 2 tablespoons Mirin (optional, adds great flavour)
  • 3 tablespoons brown sugar
  • 1 tablespoon Japanese rice wine vinegar (or apple cider vinegar as a substitute)
  • 1/2 teaspoon garlic powder
  • 4 fillets skinless atlantic salmon
  • 1 tablespoon sesame (peanut or canola oil)
  • 1 stem shallot/green onion (sliced to garnish)
  • 2 cups broccoli florets (lightly steamed)
  • 1 large zucchini/courgette ribbons ((use a vegetable peeler to do this), lightly steamed)

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?